Shake and Bake
VS
Workouts
Tuesday 4/6/21 @ 6:49 PM
287kj
76rpm
48%
19mph
Tuesday 2/8/22 @ 11:39 AM
✅
298kj
68rpm
53%
19mph
Monday 2/3/20 @ 9:26 PM
135kj
75rpm
43%
17mph
Monday 8/23/21 @ 12:27 PM
✅
139kj
74rpm
42%
17mph
Monday 12/14/20 @ 9:9 PM
✅
252kj
81rpm
44%
18mph
Monday 12/21/20 @ 9:2 PM
179kj
67rpm
43%
16mph
Thursday 10/15/20 @ 12:7 PM
✅
245kj
80rpm
45%
18mph
Wednesday 10/14/20 @ 11:31 PM
191kj
72rpm
43%
17mph
Monday 9/21/20 @ 1:24 PM
✅
190kj
36rpm
43%
9mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Wednesday 2/12/20 @ 9:15 PM
✅
157kj
70rpm
47%
17mph
Monday 7/20/20 @ 5:4 PM
88kj
51rpm
46%
13mph
Friday 11/1/19 @ 1:16 PM
✅
277kj
75rpm
48%
19mph
Friday 5/1/20 @ 9:30 PM
229kj
64rpm
50%
18mph
Tuesday 2/11/20 @ 8:19 PM
✅
222kj
76rpm
44%
18mph
Wednesday 4/22/20 @ 7:30 PM
184kj
60rpm
47%
16mph
Thursday 5/9/19 @ 8:41 PM
✅
157kj
80rpm
44%
18mph
Thursday 5/9/19 @ 2:53 PM
94kj
53rpm
46%
13mph
Monday 3/4/19 @ 9:18 PM
✅
156kj
84rpm
41%
18mph
Thursday 2/28/19 @ 3:27 PM
133kj
63rpm
48%
16mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31