Shake and Bake

Workouts

Saturday 2/13/21 @ 11:15 PM
✅
167kj
75rpm
47%
19mph
20 min BHM Celebration Ride
Hannah Corbin
Monday 3/1/21 @ 2:33 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 12:32 AM
✅
179kj
82rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 12:14 AM
✅
253kj
86rpm
42%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph

Workouts

20 min BHM Celebration Ride
Hannah Corbin
✅ 167 kj
Saturday 2/13/21
kj
Monday 3/1/21
20 min 2000s Ride
Cody Rigsby
✅ 179 kj
Monday 9/28/20
kj
Monday 9/28/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 253 kj
Monday 1/13/20
kj
Friday 1/10/20