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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Friday 5/26/23 @ 5:28 PM
β
138
kj
88
rpm
43
%
19
mph
15 min Funk Ride
Denis Morton
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Tuesday 6/6/23 @ 3:45 PM
107
kj
86
rpm
39
%
17
mph
Sunday 1/24/21 @ 5:55 PM
167
kj
85
rpm
43
%
18
mph
20 min 60s Ride
Denis Morton
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Thursday 1/21/21 @ 4:28 PM
β
210
kj
90
rpm
45
%
20
mph
Friday 7/16/21 @ 5:39 PM
370
kj
83
rpm
43
%
18
mph
45 min Classic Rock Ride
Denis Morton
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Monday 7/19/21 @ 10:25 PM
β
392
kj
95
rpm
40
%
19
mph
Sunday 10/25/20 @ 3:51 PM
248
kj
81
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Thursday 10/15/20 @ 3:29 PM
β
324
kj
88
rpm
46
%
21
mph
Wednesday 6/10/20 @ 11:19 PM
241
kj
85
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Wednesday 7/8/20 @ 4:38 PM
β
325
kj
89
rpm
46
%
21
mph
Monday 6/1/20 @ 2:19 PM
255
kj
82
rpm
44
%
19
mph
30 min Intervals Ride
Irène Scholz
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Monday 1/20/20 @ 6:28 PM
β
318
kj
83
rpm
47
%
20
mph
Saturday 11/23/19 @ 9:52 PM
136
kj
96
rpm
40
%
19
mph
15 min 80s Ride
Denis Morton
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Share
Saturday 4/18/20 @ 8:50 PM
β
143
kj
88
rpm
44
%
19
mph
Sunday 12/1/19 @ 8:16 PM
495
kj
81
rpm
44
%
18
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:52 PM
β
502
kj
82
rpm
44
%
18
mph
Tuesday 11/26/19 @ 3:53 PM
β
183
kj
94
rpm
41
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 3:54 PM
162
kj
86
rpm
42
%
18
mph
Tuesday 10/29/19 @ 2:52 PM
β
167
kj
88
rpm
42
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Tuesday 10/29/19 @ 2:52 PM
151
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
71
Beat bostonmikea
VS
bostonmikea
Cypress, TX USA πΊπΈ
97 π₯
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
15 min Funk Ride
Denis Morton
View Class
Share
β
138
kj
Friday 5/26/23
107
kj
Tuesday 6/6/23
20 min 60s Ride
Denis Morton
View Class
Share
167
kj
Sunday 1/24/21
β
210
kj
Thursday 1/21/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
370
kj
Friday 7/16/21
β
392
kj
Monday 7/19/21
30 min 80s Ride
Denis Morton
View Class
Share
248
kj
Sunday 10/25/20
β
324
kj
Thursday 10/15/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
241
kj
Wednesday 6/10/20
β
325
kj
Wednesday 7/8/20
30 min Intervals Ride
Irène Scholz
View Class
Share
255
kj
Monday 6/1/20
β
318
kj
Monday 1/20/20
15 min 80s Ride
Denis Morton
View Class
Share
136
kj
Saturday 11/23/19
β
143
kj
Saturday 4/18/20
60 min After Burn Ride
Denis Morton
View Class
Share
495
kj
Sunday 12/1/19
β
502
kj
Friday 11/29/19
20 min 80s Ride
Denis Morton
View Class
Share
β
183
kj
Tuesday 11/26/19
162
kj
Tuesday 11/26/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
β
167
kj
Tuesday 10/29/19
151
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts