Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:3 AM
✅
240kj
83rpm
43%
18mph
Wednesday 2/2/22 @ 3:30 PM
194kj
79rpm
40%
16mph
Saturday 10/16/21 @ 7:51 PM
✅
157kj
88rpm
40%
18mph
Friday 2/5/21 @ 7:51 PM
87kj
86rpm
32%
14mph
Friday 10/23/20 @ 2:42 PM
✅
166kj
85rpm
42%
18mph
Friday 5/21/21 @ 11:12 AM
81kj
75rpm
34%
14mph
Monday 12/28/20 @ 9:5 PM
✅
241kj
85rpm
42%
18mph
Monday 1/11/21 @ 6:30 PM
171kj
79rpm
38%
16mph
Sunday 7/19/20 @ 6:29 PM
✅
269kj
83rpm
44%
19mph
Wednesday 9/2/20 @ 7:13 PM
182kj
78rpm
39%
16mph
Wednesday 7/22/20 @ 8:53 PM
✅
179kj
82rpm
46%
19mph
Tuesday 7/21/20 @ 12:44 PM
90kj
70rpm
38%
14mph
Friday 5/8/20 @ 8:23 PM
✅
255kj
83rpm
44%
19mph
Friday 6/26/20 @ 11:5 PM
242kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 9:18 PM
✅
177kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 11:19 AM
115kj
77rpm
39%
16mph
Monday 12/16/19 @ 6:15 PM
✅
176kj
85rpm
44%
19mph
Wednesday 12/18/19 @ 11:50 AM
120kj
79rpm
39%
16mph
Sunday 9/22/19 @ 5:6 PM
✅
252kj
80rpm
44%
18mph
Friday 9/20/19 @ 5:19 PM
199kj
79rpm
41%
17mph
Workouts
171
kj
Monday 1/11/21