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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
120 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Friday 1/26/24 @ 1:11 AM
β
122
kj
86
rpm
42
%
18
mph
15 min 80s Ride
Denis Morton
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Share
Wednesday 11/22/23 @ 8:35 PM
85
kj
83
rpm
37
%
16
mph
Wednesday 2/22/23 @ 12:16 AM
β
124
kj
78
rpm
45
%
19
mph
15 min 80s Ride
Jess King
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Share
Saturday 3/11/23 @ 3:35 PM
94
kj
74
rpm
42
%
17
mph
Thursday 7/29/21 @ 11:20 PM
β
135
kj
84
rpm
45
%
19
mph
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 1:35 PM
95
kj
78
rpm
42
%
17
mph
Sunday 10/25/20 @ 3:51 PM
β
248
kj
81
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
View Class
Share
Saturday 10/24/20 @ 2:29 PM
194
kj
79
rpm
41
%
17
mph
Wednesday 6/10/20 @ 11:19 PM
β
241
kj
85
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 6:21 PM
204
kj
84
rpm
40
%
17
mph
Monday 6/1/20 @ 2:19 PM
β
255
kj
82
rpm
44
%
19
mph
30 min Intervals Ride
Irène Scholz
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Share
Sunday 5/31/20 @ 3:7 PM
206
kj
80
rpm
42
%
17
mph
Tuesday 10/29/19 @ 2:52 PM
β
167
kj
88
rpm
42
%
19
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Wednesday 5/20/20 @ 6:58 PM
123
kj
84
rpm
38
%
16
mph
Saturday 12/28/19 @ 7:25 PM
β
174
kj
86
rpm
43
%
19
mph
20 min Hip Hop Ride
Denis Morton
View Class
Share
Monday 1/13/20 @ 11:53 PM
122
kj
79
rpm
40
%
16
mph
Sunday 12/1/19 @ 8:16 PM
β
495
kj
81
rpm
44
%
18
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Sunday 12/1/19 @ 8:47 PM
359
kj
75
rpm
41
%
16
mph
Thursday 8/22/19 @ 10:35 PM
β
174
kj
85
rpm
44
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/21/19 @ 8:53 PM
125
kj
75
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
120 π₯
Beat amyrd98
VS
amyrd98
Pgh, PA
0
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
15 min 80s Ride
Denis Morton
View Class
Share
β
122
kj
Friday 1/26/24
85
kj
Wednesday 11/22/23
15 min 80s Ride
Jess King
View Class
Share
β
124
kj
Wednesday 2/22/23
94
kj
Saturday 3/11/23
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
β
135
kj
Thursday 7/29/21
95
kj
Sunday 7/25/21
30 min 80s Ride
Denis Morton
View Class
Share
β
248
kj
Sunday 10/25/20
194
kj
Saturday 10/24/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
241
kj
Wednesday 6/10/20
204
kj
Saturday 5/30/20
30 min Intervals Ride
Irène Scholz
View Class
Share
β
255
kj
Monday 6/1/20
206
kj
Sunday 5/31/20
20 min 90s Pop Ride
Denis Morton
View Class
Share
β
167
kj
Tuesday 10/29/19
123
kj
Wednesday 5/20/20
20 min Hip Hop Ride
Denis Morton
View Class
Share
β
174
kj
Saturday 12/28/19
122
kj
Monday 1/13/20
60 min After Burn Ride
Denis Morton
View Class
Share
β
495
kj
Sunday 12/1/19
359
kj
Sunday 12/1/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
174
kj
Thursday 8/22/19
125
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts