Shake and Bake
VS
Workouts
Friday 5/26/23 @ 5:28 PM
✅
138kj
88rpm
43%
19mph
Wednesday 6/21/23 @ 4:20 PM
54kj
72rpm
33%
13mph
Friday 4/8/22 @ 10:51 PM
✅
159kj
82rpm
42%
18mph
Wednesday 4/6/22 @ 2:29 PM
73kj
77rpm
32%
13mph
Sunday 1/24/21 @ 5:55 PM
✅
167kj
85rpm
43%
18mph
Thursday 1/21/21 @ 4:25 PM
100kj
77rpm
37%
15mph
Tuesday 1/14/20 @ 7:49 PM
✅
241kj
84rpm
42%
18mph
Thursday 12/17/20 @ 12:37 PM
143kj
78rpm
36%
14mph
Monday 9/21/20 @ 8:47 PM
✅
180kj
87rpm
44%
19mph
Friday 11/6/20 @ 12:31 PM
82kj
74rpm
34%
13mph
Sunday 11/1/20 @ 9:39 PM
✅
249kj
86rpm
42%
18mph
Tuesday 10/27/20 @ 11:26 AM
165kj
82rpm
36%
15mph
Wednesday 10/7/20 @ 11:51 PM
✅
148kj
77rpm
44%
18mph
Friday 10/30/20 @ 12:6 PM
111kj
75rpm
39%
15mph
Sunday 4/12/20 @ 5:51 PM
✅
396kj
85rpm
44%
19mph
Friday 10/16/20 @ 12:48 AM
229kj
79rpm
36%
15mph
Saturday 11/16/19 @ 8:13 PM
✅
265kj
85rpm
44%
19mph
Friday 11/15/19 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 7:53 PM
✅
252kj
82rpm
44%
19mph
Monday 6/18/18 @ 11:7 AM
180kj
77rpm
40%
16mph
ericchurchfan
MN #SpinnerSinner #TheChoir
147
🔥
VS
abideandconquer
RVA
0
Workouts
kj
Friday 11/15/19