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Shake and Bake
englishjay
West Orange, NJ
78 🔥
Beat cindychicky68
VS
cindychicky68
Pittsburgh,Pa
1
Beat englishjay
Workouts
Previous Workouts
Next Workouts
Monday 12/18/23 @ 12:44 PM
✅
220
kj
79
rpm
50
%
21
mph
20 min 70s Ride
Ben Alldis
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Share
Thursday 12/7/23 @ 10:17 PM
95
kj
73
rpm
37
%
14
mph
Monday 5/15/23 @ 11:54 AM
✅
206
kj
79
rpm
49
%
20
mph
20 min Mother’s Day Ride
Robin Arzón
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Share
Sunday 5/8/22 @ 3:55 PM
105
kj
79
rpm
37
%
15
mph
Monday 1/3/22 @ 3:18 AM
✅
200
kj
71
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 2/3/22 @ 8:57 PM
136
kj
71
rpm
37
%
14
mph
Wednesday 8/4/21 @ 1:49 AM
✅
154
kj
77
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 8/18/21 @ 9:1 PM
105
kj
72
rpm
39
%
15
mph
Thursday 8/13/20 @ 9:52 PM
✅
294
kj
76
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/15/20 @ 12:28 PM
147
kj
72
rpm
38
%
15
mph
Tuesday 6/30/20 @ 2:44 AM
✅
232
kj
92
rpm
45
%
21
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 7/8/20 @ 9:12 PM
110
kj
86
rpm
35
%
15
mph
Tuesday 5/26/20 @ 1:39 AM
✅
285
kj
80
rpm
47
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
Saturday 5/23/20 @ 1:59 PM
212
kj
76
rpm
43
%
17
mph
Thursday 2/6/20 @ 2:2 AM
✅
276
kj
79
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/30/20 @ 10:28 PM
203
kj
75
rpm
42
%
17
mph
Thursday 4/9/20 @ 2:29 AM
✅
237
kj
73
rpm
46
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 9:50 PM
219
kj
77
rpm
43
%
17
mph
Wednesday 1/29/20 @ 3:3 AM
✅
360
kj
69
rpm
48
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/29/20 @ 12:26 AM
258
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
englishjay
West Orange, NJ
78 🔥
Beat cindychicky68
VS
cindychicky68
Pittsburgh,Pa
1
Beat englishjay
Workouts
Previous Workouts
Next Workouts
20 min 70s Ride
Ben Alldis
View Class
Share
✅
220
kj
Monday 12/18/23
95
kj
Thursday 12/7/23
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
✅
206
kj
Monday 5/15/23
105
kj
Sunday 5/8/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
200
kj
Monday 1/3/22
136
kj
Thursday 2/3/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
154
kj
Wednesday 8/4/21
105
kj
Wednesday 8/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
294
kj
Thursday 8/13/20
147
kj
Saturday 8/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Tuesday 6/30/20
110
kj
Wednesday 7/8/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
285
kj
Tuesday 5/26/20
212
kj
Saturday 5/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
276
kj
Thursday 2/6/20
203
kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
237
kj
Thursday 4/9/20
219
kj
Saturday 4/11/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
360
kj
Wednesday 1/29/20
258
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts