Shake and Bake

Workouts

Monday 12/28/20 @ 3:23 AM
✅
240kj
81rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 5:38 PM
204kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 1:30 AM
308kj
78rpm
50%
20mph
30 min Pop Ride
Ally Love
Tuesday 3/31/20 @ 6:55 PM
✅
319kj
76rpm
51%
20mph
Wednesday 4/15/20 @ 3:54 AM
292kj
72rpm
51%
20mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 4/18/20 @ 6:39 PM
✅
308kj
71rpm
53%
20mph
Friday 4/17/20 @ 2:45 AM
281kj
76rpm
49%
19mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 3/18/20 @ 7:4 PM
✅
285kj
73rpm
51%
19mph
Friday 11/22/19 @ 3:36 AM
234kj
74rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Thursday 11/21/19 @ 8:52 PM
✅
336kj
75rpm
52%
21mph
Sunday 11/10/19 @ 1:17 AM
182kj
87rpm
44%
19mph
20 min Caribbean Music Ride
Ally Love
Wednesday 11/6/19 @ 6:37 PM
✅
190kj
83rpm
46%
19mph
Friday 9/20/19 @ 1:57 AM
257kj
76rpm
47%
19mph
30 min Pop Ride
Ally Love
Wednesday 10/9/19 @ 1:22 AM
✅
262kj
79rpm
47%
19mph
Thursday 9/5/19 @ 3:30 AM
234kj
82rpm
42%
18mph
30 min Hip Hop Ride
Ally Love
Saturday 10/5/19 @ 5:44 PM
✅
242kj
83rpm
43%
18mph
Monday 9/23/19 @ 2:2 AM
217kj
76rpm
44%
17mph
30 min Groove Ride
Emma Lovewell
Wednesday 10/2/19 @ 8:5 PM
✅
218kj
78rpm
43%
17mph
Wednesday 8/21/19 @ 1:28 AM
✅
248kj
81rpm
44%
18mph
30 min 70s Rock Ride
Emma Lovewell
Saturday 9/7/19 @ 12:34 AM
245kj
81rpm
43%
18mph

Workouts

30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 240 kj
Monday 12/28/20
204 kj
Saturday 1/2/21
30 min Pop Ride
Ally Love
308 kj
Wednesday 4/22/20
✅ 319 kj
Tuesday 3/31/20
30 min Classic Rock Ride
Emma Lovewell
292 kj
Wednesday 4/15/20
✅ 308 kj
Saturday 4/18/20
30 min 90s Rock Ride
Emma Lovewell
281 kj
Friday 4/17/20
✅ 285 kj
Wednesday 3/18/20
30 min Coldplay Ride
Emma Lovewell
234 kj
Friday 11/22/19
✅ 336 kj
Thursday 11/21/19
20 min Caribbean Music Ride
Ally Love
182 kj
Sunday 11/10/19
✅ 190 kj
Wednesday 11/6/19
30 min Pop Ride
Ally Love
257 kj
Friday 9/20/19
✅ 262 kj
Wednesday 10/9/19
30 min Hip Hop Ride
Ally Love
234 kj
Thursday 9/5/19
✅ 242 kj
Saturday 10/5/19
30 min Groove Ride
Emma Lovewell
217 kj
Monday 9/23/19
✅ 218 kj
Wednesday 10/2/19
30 min 70s Rock Ride
Emma Lovewell
✅ 248 kj
Wednesday 8/21/19
245 kj
Saturday 9/7/19