Shake and Bake

Workouts

Thursday 8/12/21 @ 1:56 AM
✅
170kj
80rpm
45%
19mph
20 min 80s Ride
Sam Yo
Saturday 10/23/21 @ 6:19 PM
155kj
74rpm
46%
18mph
Wednesday 8/5/20 @ 1:58 AM
✅
305kj
78rpm
49%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Friday 8/7/20 @ 8:3 PM
218kj
73rpm
45%
18mph
Thursday 6/11/20 @ 2:16 AM
✅
307kj
77rpm
50%
20mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 9:41 PM
279kj
72rpm
50%
19mph
Wednesday 2/12/20 @ 2:29 AM
✅
278kj
79rpm
46%
19mph
30 min 80s Ride
Cody Rigsby
Tuesday 3/3/20 @ 11:56 AM
236kj
80rpm
44%
18mph
Tuesday 4/14/20 @ 2:42 AM
✅
241kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:26 PM
223kj
68rpm
47%
17mph
Wednesday 4/1/20 @ 2:21 AM
235kj
78rpm
44%
18mph
30 min 80s Ride
Denis Morton
Saturday 4/4/20 @ 10:53 PM
✅
236kj
76rpm
45%
18mph
Thursday 1/23/20 @ 2:52 AM
✅
302kj
75rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/4/20 @ 12:24 PM
221kj
70rpm
47%
18mph
Thursday 9/12/19 @ 1:47 AM
✅
229kj
73rpm
45%
18mph
30 min 80s Ride
Cody Rigsby
Wednesday 10/30/19 @ 9:52 AM
99kj
75rpm
41%
16mph
Sunday 10/13/19 @ 1:55 AM
✅
271kj
70rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/15/19 @ 9:16 PM
205kj
71rpm
45%
17mph

Workouts

20 min 80s Ride
Sam Yo
✅ 170 kj
Thursday 8/12/21
155 kj
Saturday 10/23/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 305 kj
Wednesday 8/5/20
218 kj
Friday 8/7/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 307 kj
Thursday 6/11/20
279 kj
Friday 6/12/20
30 min 80s Ride
Cody Rigsby
✅ 278 kj
Wednesday 2/12/20
236 kj
Tuesday 3/3/20
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Tuesday 4/14/20
223 kj
Monday 3/30/20
30 min 80s Ride
Denis Morton
235 kj
Wednesday 4/1/20
✅ 236 kj
Saturday 4/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 302 kj
Thursday 1/23/20
221 kj
Wednesday 3/4/20
30 min 80s Ride
Cody Rigsby
✅ 229 kj
Thursday 9/12/19
99 kj
Wednesday 10/30/19
30 min Live DJ Ride
Cody Rigsby
✅ 271 kj
Sunday 10/13/19
205 kj
Tuesday 10/15/19