Shake and Bake

Workouts

Wednesday 8/4/21 @ 1:49 AM
154kj
77rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 2:23 AM
βœ…
234kj
79rpm
51%
21mph
Saturday 2/27/21 @ 3:24 AM
221kj
67rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/16/21 @ 2:31 AM
βœ…
331kj
73rpm
53%
20mph
Sunday 12/13/20 @ 1:25 AM
185kj
76rpm
48%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:24 AM
βœ…
261kj
77rpm
55%
22mph
Thursday 10/15/20 @ 2:6 AM
259kj
81rpm
45%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
βœ…
366kj
89rpm
49%
22mph
Friday 9/18/20 @ 2:53 AM
259kj
76rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
βœ…
353kj
82rpm
50%
21mph
Monday 9/7/20 @ 2:28 AM
263kj
74rpm
48%
19mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 9/8/20 @ 9:28 PM
βœ…
362kj
79rpm
52%
21mph
Saturday 8/8/20 @ 2:34 AM
175kj
70rpm
50%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 9/2/20 @ 2:13 AM
βœ…
231kj
79rpm
52%
21mph
Thursday 8/13/20 @ 9:52 PM
294kj
76rpm
50%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 9:8 PM
βœ…
315kj
82rpm
48%
20mph
Wednesday 2/5/20 @ 4:4 AM
265kj
73rpm
48%
19mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/4/20 @ 11:38 PM
βœ…
309kj
78rpm
50%
20mph
Saturday 12/7/19 @ 4:28 AM
263kj
73rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/19/19 @ 3:5 AM
βœ…
283kj
78rpm
47%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
154 kj
Wednesday 8/4/21
βœ… 234 kj
Tuesday 8/3/21
30 min Intervals & Arms Ride
Cody Rigsby
221 kj
Saturday 2/27/21
βœ… 331 kj
Tuesday 3/16/21
20 min Holiday Ride
Kendall Toole
185 kj
Sunday 12/13/20
βœ… 261 kj
Tuesday 12/8/20
30 min Hamilton Ride
Robin ArzΓ³n
259 kj
Thursday 10/15/20
βœ… 366 kj
Wednesday 10/14/20
30 min XOXO, Cody
Cody Rigsby
259 kj
Friday 9/18/20
βœ… 353 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Ally Love
263 kj
Monday 9/7/20
βœ… 362 kj
Tuesday 9/8/20
20 min Groove Ride
Cody Rigsby
175 kj
Saturday 8/8/20
βœ… 231 kj
Wednesday 9/2/20
30 min Intervals & Arms Ride
Cody Rigsby
294 kj
Thursday 8/13/20
βœ… 315 kj
Friday 8/14/20
30 min 90s Ride
Cody Rigsby
265 kj
Wednesday 2/5/20
βœ… 309 kj
Tuesday 2/4/20
30 min Live DJ Ride
Cody Rigsby
263 kj
Saturday 12/7/19
βœ… 283 kj
Thursday 12/19/19