Shake and Bake

Workouts

Thursday 9/9/21 @ 1:58 AM
✅
189kj
77rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Sunday 8/29/21 @ 5:9 PM
141kj
77rpm
43%
17mph
Tuesday 4/6/21 @ 1:46 AM
✅
184kj
80rpm
46%
19mph
20 min 80s Ride
Emma Lovewell
Friday 8/13/21 @ 5:24 PM
143kj
82rpm
41%
17mph
Thursday 2/18/21 @ 2:57 AM
✅
170kj
74rpm
47%
18mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 12:30 AM
120kj
78rpm
40%
16mph
Tuesday 2/16/21 @ 1:19 AM
✅
209kj
82rpm
48%
20mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 2/15/21 @ 6:12 PM
126kj
77rpm
42%
16mph
Thursday 1/14/21 @ 2:49 AM
✅
305kj
81rpm
48%
20mph
30 min 80s Ride
Sam Yo
Saturday 1/16/21 @ 9:19 PM
165kj
75rpm
39%
15mph
Tuesday 1/5/21 @ 11:42 PM
✅
187kj
74rpm
50%
19mph
20 min 90s Dance Ride
Emma Lovewell
Monday 1/4/21 @ 8:0 PM
112kj
68rpm
42%
16mph
Wednesday 4/8/20 @ 3:14 AM
✅
257kj
78rpm
45%
19mph
30 min Metal Ride
Kendall Toole
Friday 5/29/20 @ 5:16 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:23 AM
✅
277kj
80rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 6:13 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 2:42 AM
✅
241kj
75rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 4:50 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 11:41 PM
✅
283kj
80rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 4:48 PM
kj
rpm
%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 189 kj
Thursday 9/9/21
141 kj
Sunday 8/29/21
20 min 80s Ride
Emma Lovewell
✅ 184 kj
Tuesday 4/6/21
143 kj
Friday 8/13/21
20 min 2000s Ride
Cody Rigsby
✅ 170 kj
Thursday 2/18/21
120 kj
Thursday 2/18/21
20 min 90s Hip Hop Ride
Emma Lovewell
✅ 209 kj
Tuesday 2/16/21
126 kj
Monday 2/15/21
30 min 80s Ride
Sam Yo
✅ 305 kj
Thursday 1/14/21
165 kj
Saturday 1/16/21
20 min 90s Dance Ride
Emma Lovewell
✅ 187 kj
Tuesday 1/5/21
112 kj
Monday 1/4/21
30 min Metal Ride
Kendall Toole
✅ 257 kj
Wednesday 4/8/20
kj
Friday 5/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 277 kj
Tuesday 5/12/20
kj
Sunday 5/10/20
30 min Pop Ride
Cody Rigsby
✅ 241 kj
Tuesday 4/14/20
kj
Thursday 4/30/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 283 kj
Sunday 4/26/20
kj
Wednesday 4/29/20