Shake and Bake

Workouts

Thursday 12/10/20 @ 2:6 AM
✅
249kj
77rpm
45%
18mph
30 min Nicki Minaj Ride
Ally Love
Sunday 1/2/22 @ 4:56 PM
218kj
61rpm
52%
17mph
Sunday 11/1/20 @ 2:49 AM
✅
173kj
74rpm
48%
19mph
20 min 90s Ride
Cody Rigsby
Wednesday 11/4/20 @ 5:5 PM
125kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 2:15 AM
✅
444kj
80rpm
48%
20mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Tuesday 4/7/20 @ 2:39 AM
233kj
76rpm
45%
18mph
30 min 2010s Ride
Hannah Frankson
Tuesday 4/7/20 @ 5:12 PM
✅
305kj
76rpm
50%
20mph
Sunday 3/29/20 @ 3:54 PM
307kj
77rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:2 PM
✅
333kj
75rpm
53%
21mph
Friday 3/20/20 @ 3:44 AM
250kj
79rpm
45%
18mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 6:42 PM
✅
262kj
82rpm
46%
19mph
Sunday 1/12/20 @ 12:59 AM
291kj
80rpm
47%
19mph
30 min HIIT Ride
Robin Arzón
Friday 1/10/20 @ 5:29 PM
✅
346kj
80rpm
51%
21mph
Friday 11/22/19 @ 3:36 AM
234kj
74rpm
46%
18mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 11/26/19 @ 6:46 PM
✅
276kj
73rpm
49%
19mph
Monday 11/4/19 @ 3:5 AM
246kj
83rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:23 PM
✅
319kj
78rpm
50%
20mph
Saturday 10/5/19 @ 2:22 AM
✅
250kj
79rpm
45%
18mph
30 min The Jess King Experience
Jess King
Tuesday 10/29/19 @ 7:2 PM
208kj
76rpm
55%
17mph

Workouts

30 min Nicki Minaj Ride
Ally Love
✅ 249 kj
Thursday 12/10/20
218 kj
Sunday 1/2/22
20 min 90s Ride
Cody Rigsby
✅ 173 kj
Sunday 11/1/20
125 kj
Wednesday 11/4/20
45 min All For One Ride
Multiple Instructors
✅ 444 kj
Tuesday 7/7/20
338 kj
Friday 7/3/20
30 min 2010s Ride
Hannah Frankson
233 kj
Tuesday 4/7/20
✅ 305 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
307 kj
Sunday 3/29/20
✅ 333 kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
250 kj
Friday 3/20/20
✅ 262 kj
Friday 3/20/20
30 min HIIT Ride
Robin Arzón
291 kj
Sunday 1/12/20
✅ 346 kj
Friday 1/10/20
30 min Coldplay Ride
Emma Lovewell
234 kj
Friday 11/22/19
✅ 276 kj
Tuesday 11/26/19
30 min P!nk Ride
Christine D'Ercole
246 kj
Monday 11/4/19
✅ 319 kj
Friday 11/1/19
30 min The Jess King Experience
Jess King
✅ 250 kj
Saturday 10/5/19
208 kj
Tuesday 10/29/19