Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:55 PM
✅
229kj
85rpm
41%
18mph
Friday 9/3/21 @ 2:56 PM
149kj
79rpm
35%
15mph
Wednesday 5/19/21 @ 3:48 PM
✅
408kj
89rpm
42%
19mph
Wednesday 5/19/21 @ 5:14 PM
235kj
80rpm
36%
15mph
Saturday 10/9/21 @ 12:21 PM
✅
389kj
86rpm
42%
18mph
Wednesday 10/13/21 @ 5:18 PM
203kj
72rpm
35%
14mph
Sunday 8/8/21 @ 1:13 PM
✅
398kj
88rpm
41%
18mph
Monday 8/9/21 @ 4:20 PM
151kj
48rpm
40%
10mph
Thursday 3/11/21 @ 3:16 PM
✅
244kj
82rpm
51%
22mph
Friday 6/11/21 @ 3:39 PM
161kj
90rpm
40%
18mph
Sunday 5/9/21 @ 1:2 PM
✅
659kj
87rpm
42%
19mph
Saturday 5/8/21 @ 3:30 PM
382kj
77rpm
37%
15mph
Wednesday 3/3/21 @ 5:16 PM
✅
401kj
87rpm
42%
19mph
Wednesday 3/3/21 @ 2:47 PM
197kj
84rpm
32%
14mph
Saturday 2/27/21 @ 1:1 PM
✅
564kj
86rpm
44%
19mph
Saturday 2/27/21 @ 5:17 PM
276kj
78rpm
35%
14mph
Monday 2/22/21 @ 5:23 PM
✅
391kj
90rpm
40%
18mph
Monday 2/22/21 @ 9:52 PM
193kj
84rpm
30%
13mph
Saturday 1/23/21 @ 12:56 PM
✅
479kj
80rpm
44%
18mph
Saturday 1/23/21 @ 9:52 PM
223kj
81rpm
31%
13mph
engineerspinsnc
Winston-Salem, NC
86
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
0
Workouts
149
kj
Friday 9/3/21
235
kj
Wednesday 5/19/21
203
kj
Wednesday 10/13/21
382
kj
Saturday 5/8/21
223
kj
Saturday 1/23/21