Shake and Bake

Workouts

Tuesday 9/12/23 @ 2:48 PM
✅
251kj
74rpm
48%
18mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 11:34 AM
249kj
62rpm
52%
18mph
Monday 5/1/23 @ 10:35 PM
246kj
71rpm
49%
18mph
30 min 2010s Pop Ride
Camila Ramón
Thursday 4/27/23 @ 11:31 AM
✅
289kj
66rpm
53%
20mph
Wednesday 11/16/22 @ 2:58 PM
231kj
67rpm
49%
18mph
30 min EDM Ride
Camila Ramón
Wednesday 11/16/22 @ 2:57 PM
✅
338kj
71rpm
54%
21mph
Tuesday 10/20/20 @ 11:29 PM
21kj
70rpm
0%
5mph
30 min Pop Ride
Cody Rigsby
Monday 11/2/20 @ 5:32 PM
✅
345kj
65rpm
59%
21mph
Monday 6/22/20 @ 4:28 PM
20kj
67rpm
0%
5mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:28 PM
✅
395kj
62rpm
64%
22mph
Friday 7/3/20 @ 5:11 PM
24kj
58rpm
0%
4mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/8/20 @ 1:46 PM
✅
518kj
64rpm
58%
21mph
Friday 5/8/20 @ 12:46 PM
207kj
61rpm
60%
20mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/19/20 @ 2:36 PM
✅
230kj
63rpm
59%
21mph
Friday 2/21/20 @ 1:28 AM
248kj
67rpm
51%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 4/20/20 @ 3:59 PM
✅
379kj
65rpm
60%
22mph
Friday 1/17/20 @ 9:56 PM
✅
300kj
79rpm
49%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/18/20 @ 1:21 PM
284kj
57rpm
59%
19mph
Wednesday 12/25/19 @ 5:3 PM
148kj
85rpm
41%
18mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 5:8 PM
✅
197kj
62rpm
56%
20mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
✅ 251 kj
Tuesday 9/12/23
249 kj
Wednesday 9/13/23
30 min 2010s Pop Ride
Camila Ramón
246 kj
Monday 5/1/23
✅ 289 kj
Thursday 4/27/23
30 min EDM Ride
Camila Ramón
231 kj
Wednesday 11/16/22
✅ 338 kj
Wednesday 11/16/22
30 min Pop Ride
Cody Rigsby
21 kj
Tuesday 10/20/20
✅ 345 kj
Monday 11/2/20
30 min Pride Ride: Live from Home
Jess King
20 kj
Monday 6/22/20
✅ 395 kj
Monday 6/22/20
45 min All For One More Ride
Multiple Instructors
24 kj
Friday 7/3/20
✅ 518 kj
Wednesday 7/8/20
20 min Hip Hop Ride
Robin Arzón
207 kj
Friday 5/8/20
✅ 230 kj
Tuesday 5/19/20
30 min Burna Boy Ride
Tunde Oyeneyin
248 kj
Friday 2/21/20
✅ 379 kj
Monday 4/20/20
30 min Live DJ Ride
Cody Rigsby
✅ 300 kj
Friday 1/17/20
284 kj
Saturday 1/18/20
20 min Holiday Ride
Emma Lovewell
148 kj
Wednesday 12/25/19
✅ 197 kj
Sunday 12/22/19