Shake and Bake
Workouts
Wednesday 5/5/21 @ 5:0 PM
202kj
58rpm
46%
14mph
Tuesday 8/29/23 @ 1:0 AM
✅
212kj
67rpm
45%
16mph
Saturday 3/27/21 @ 2:9 PM
✅
353kj
73rpm
45%
17mph
Sunday 4/23/23 @ 8:5 PM
287kj
62rpm
45%
16mph
Wednesday 11/3/21 @ 11:33 PM
✅
209kj
78rpm
42%
17mph
Thursday 12/15/22 @ 6:27 PM
182kj
69rpm
42%
15mph
Monday 12/27/21 @ 2:37 PM
166kj
84rpm
36%
15mph
Sunday 1/9/22 @ 3:19 PM
✅
266kj
88rpm
42%
19mph
Saturday 7/9/22 @ 8:59 PM
✅
156kj
85rpm
42%
18mph
Thursday 6/9/22 @ 1:40 AM
145kj
84rpm
42%
17mph
Monday 7/4/22 @ 4:49 PM
✅
238kj
76rpm
44%
18mph
Friday 6/24/22 @ 2:43 PM
212kj
67rpm
46%
17mph
Wednesday 4/20/22 @ 1:5 AM
✅
224kj
72rpm
44%
17mph
Thursday 3/31/22 @ 12:8 AM
207kj
71rpm
44%
17mph
Friday 3/11/22 @ 12:14 AM
✅
267kj
81rpm
46%
19mph
Tuesday 3/8/22 @ 9:55 PM
251kj
78rpm
46%
18mph
Friday 4/30/21 @ 10:28 PM
✅
294kj
79rpm
47%
19mph
Saturday 9/25/21 @ 2:24 PM
157kj
72rpm
38%
15mph
Monday 3/8/21 @ 9:33 PM
✅
213kj
78rpm
41%
17mph
Monday 3/29/21 @ 12:45 PM
151kj
68rpm
36%
13mph
Workouts
202
kj
Wednesday 5/5/21
287
kj
Sunday 4/23/23
182
kj
Thursday 12/15/22
166
kj
Monday 12/27/21
212
kj
Friday 6/24/22
207
kj
Thursday 3/31/22
157
kj
Saturday 9/25/21