Shake and Bake
Workouts
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Sunday 12/27/20 @ 9:53 PM
19kj
52rpm
31%
9mph
Sunday 2/14/21 @ 9:20 PM
✅
66kj
85rpm
38%
17mph
Saturday 10/10/20 @ 5:17 PM
421kj
90rpm
36%
17mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Thursday 6/11/20 @ 10:32 AM
kj
rpm
%
0mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Monday 10/7/19 @ 9:31 AM
191kj
92rpm
35%
16mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Sunday 2/16/20 @ 2:22 PM
345kj
89rpm
35%
16mph
Saturday 2/29/20 @ 8:7 PM
✅
578kj
84rpm
45%
20mph
Saturday 2/29/20 @ 1:11 PM
✅
274kj
80rpm
39%
16mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Sunday 11/17/19 @ 5:46 PM
✅
289kj
89rpm
43%
20mph
Friday 7/19/19 @ 11:6 AM
45kj
76rpm
35%
14mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Tuesday 5/29/18 @ 11:24 PM
✅
289kj
87rpm
38%
17mph
Saturday 5/4/19 @ 2:17 AM
kj
rpm
%
0mph
Workouts
kj
Thursday 6/11/20
191
kj
Monday 10/7/19
345
kj
Sunday 2/16/20
kj
Saturday 2/29/20
166
kj
Friday 2/14/20
kj
Saturday 5/4/19