Shake and Bake
Workouts
Tuesday 8/17/21 @ 4:16 PM
264kj
90rpm
32%
15mph
Sunday 8/22/21 @ 7:50 PM
✅
446kj
89rpm
51%
19mph
Monday 7/19/21 @ 10:15 AM
211kj
70rpm
37%
14mph
Friday 7/16/21 @ 7:53 PM
✅
446kj
94rpm
54%
20mph
Monday 5/11/20 @ 9:59 AM
556kj
86rpm
37%
16mph
Saturday 11/14/20 @ 7:44 PM
✅
970kj
96rpm
56%
20mph
Friday 4/3/20 @ 4:12 PM
180kj
90rpm
35%
16mph
Saturday 8/29/20 @ 6:19 PM
✅
309kj
93rpm
57%
20mph
Thursday 2/27/20 @ 2:15 PM
258kj
90rpm
35%
16mph
Wednesday 2/26/20 @ 10:44 AM
✅
446kj
94rpm
54%
20mph
Friday 2/7/20 @ 4:57 PM
367kj
92rpm
35%
16mph
Sunday 2/9/20 @ 5:9 PM
✅
672kj
92rpm
59%
21mph
Saturday 8/31/19 @ 4:45 PM
479kj
89rpm
37%
16mph
Sunday 10/6/19 @ 3:40 PM
✅
778kj
96rpm
55%
20mph
Saturday 6/30/18 @ 12:3 AM
316kj
84rpm
40%
17mph
Saturday 4/21/18 @ 2:39 PM
✅
510kj
89rpm
63%
21mph
Saturday 6/9/18 @ 7:15 PM
378kj
85rpm
38%
16mph
Saturday 12/22/18 @ 1:2 PM
✅
636kj
92rpm
59%
20mph
Saturday 5/5/18 @ 5:38 PM
366kj
86rpm
37%
16mph
Sunday 12/3/17 @ 7:31 PM
✅
614kj
90rpm
58%
20mph
Workouts
211
kj
Monday 7/19/21
556
kj
Monday 5/11/20
180
kj
Friday 4/3/20
258
kj
Thursday 2/27/20
479
kj
Saturday 8/31/19
378
kj
Saturday 6/9/18
366
kj
Saturday 5/5/18