Shake and Bake
Workouts
Saturday 11/17/18 @ 1:17 PM
✅
125kj
75rpm
40%
16mph
Saturday 10/13/18 @ 5:56 PM
119kj
92rpm
34%
16mph
Tuesday 10/23/18 @ 11:4 PM
✅
268kj
89rpm
33%
15mph
Wednesday 2/7/18 @ 12:53 AM
186kj
89rpm
30%
14mph
Tuesday 10/2/18 @ 3:11 PM
✅
111kj
81rpm
36%
15mph
Wednesday 5/23/18 @ 12:40 AM
86kj
87rpm
31%
14mph
Friday 8/17/18 @ 12:34 AM
196kj
96rpm
34%
16mph
Monday 8/27/18 @ 11:0 PM
✅
212kj
97rpm
34%
17mph
Saturday 7/14/18 @ 4:47 PM
366kj
85rpm
37%
16mph
Saturday 7/14/18 @ 4:43 PM
✅
410kj
94rpm
36%
17mph
Saturday 6/30/18 @ 12:3 AM
✅
316kj
84rpm
40%
17mph
Wednesday 6/27/18 @ 9:59 PM
306kj
88rpm
38%
17mph
Wednesday 5/9/18 @ 12:6 AM
✅
276kj
89rpm
33%
15mph
Wednesday 5/9/18 @ 12:3 AM
273kj
90rpm
34%
15mph
Saturday 5/5/18 @ 5:38 PM
✅
366kj
86rpm
37%
16mph
Friday 5/4/18 @ 6:26 PM
365kj
90rpm
36%
16mph
Thursday 3/8/18 @ 11:33 AM
✅
163kj
75rpm
39%
15mph
Friday 12/15/17 @ 1:51 AM
135kj
75rpm
36%
14mph
Monday 3/5/18 @ 4:12 PM
✅
189kj
81rpm
39%
16mph
Wednesday 12/13/17 @ 11:38 PM
114kj
84rpm
30%
13mph
Workouts
86
kj
Wednesday 5/23/18
366
kj
Saturday 7/14/18
273
kj
Wednesday 5/9/18
365
kj
Friday 5/4/18