Shake and Bake
Workouts
Friday 11/4/22 @ 9:54 PM
kj
rpm
%
0mph
Saturday 11/5/22 @ 8:38 AM
✅
222kj
77rpm
45%
18mph
Monday 9/26/22 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 8:49 AM
✅
174kj
83rpm
45%
19mph
Sunday 5/3/20 @ 10:3 PM
99kj
44rpm
41%
10mph
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:37 PM
✅
301kj
87rpm
44%
20mph
Saturday 6/6/20 @ 3:3 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 1:33 PM
✅
414kj
81rpm
46%
19mph
Thursday 4/23/20 @ 2:11 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
283kj
80rpm
47%
20mph
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:8 PM
✅
267kj
85rpm
44%
19mph
Friday 2/7/20 @ 2:30 PM
117kj
78rpm
39%
16mph
Friday 2/7/20 @ 10:51 AM
✅
170kj
76rpm
47%
19mph
Tuesday 10/15/19 @ 10:0 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Tuesday 9/3/19 @ 8:13 PM
kj
rpm
%
0mph
Friday 8/30/19 @ 9:27 AM
✅
162kj
81rpm
44%
18mph
Workouts
kj
Sunday 12/27/20
kj
Saturday 6/6/20
kj
Thursday 4/23/20