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Shake and Bake
emc_rider
Atlanta,Georgia
1
Beat 2dnew1906
VS
2dnew1906
OHIO
23 🔥
Beat emc_rider
Workouts
Previous Workouts
Friday 12/24/21 @ 6:27 PM
kj
rpm
%
0
mph
20 min 90s Ride
Robin Arzón
View Class
Share
Sunday 1/16/22 @ 3:56 PM
✅
kj
rpm
%
0
mph
Monday 8/9/21 @ 12:44 AM
117
kj
89
rpm
36
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 9/23/21 @ 1:18 AM
✅
200
kj
88
rpm
44
%
20
mph
Tuesday 5/11/21 @ 1:40 AM
118
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 7/10/21 @ 8:36 PM
✅
161
kj
81
rpm
42
%
18
mph
Thursday 12/10/20 @ 12:50 AM
119
kj
83
rpm
37
%
16
mph
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
Wednesday 12/9/20 @ 2:20 PM
✅
193
kj
87
rpm
44
%
19
mph
Previous Workouts
emc_rider
Atlanta,Georgia
1
Beat 2dnew1906
VS
2dnew1906
OHIO
23 🔥
Beat emc_rider
Workouts
Previous Workouts
20 min 90s Ride
Robin Arzón
View Class
Share
kj
Friday 12/24/21
✅
kj
Sunday 1/16/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
117
kj
Monday 8/9/21
✅
200
kj
Thursday 9/23/21
20 min Low Impact Ride
Kendall Toole
View Class
Share
118
kj
Tuesday 5/11/21
✅
161
kj
Saturday 7/10/21
20 min Hip Hop Ride
Emma Lovewell
View Class
Share
119
kj
Thursday 12/10/20
✅
193
kj
Wednesday 12/9/20
Previous Workouts