Shake and Bake

Workouts

Friday 12/24/21 @ 6:27 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Sunday 1/16/22 @ 3:56 PM
✅
kj
rpm
%
0mph
Monday 8/9/21 @ 12:44 AM
117kj
89rpm
36%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Tuesday 5/11/21 @ 1:40 AM
118kj
82rpm
38%
16mph
20 min Low Impact Ride
Kendall Toole
Saturday 7/10/21 @ 8:36 PM
✅
161kj
81rpm
42%
18mph
Thursday 12/10/20 @ 12:50 AM
119kj
83rpm
37%
16mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 12/9/20 @ 2:20 PM
✅
193kj
87rpm
44%
19mph

Workouts

20 min 90s Ride
Robin Arzón
kj
Friday 12/24/21
✅ kj
Sunday 1/16/22
20 min Hip Hop Ride
Robin Arzón
117 kj
Monday 8/9/21
✅ 200 kj
Thursday 9/23/21
20 min Low Impact Ride
Kendall Toole
118 kj
Tuesday 5/11/21
✅ 161 kj
Saturday 7/10/21
20 min Hip Hop Ride
Emma Lovewell
119 kj
Thursday 12/10/20
✅ 193 kj
Wednesday 12/9/20