Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 6:38 PM
127kj
104rpm
35%
18mph
Friday 11/5/21 @ 2:51 PM
✅
178kj
75rpm
53%
21mph
Tuesday 6/29/21 @ 8:11 PM
113kj
87rpm
40%
17mph
Sunday 8/15/21 @ 5:36 PM
✅
155kj
71rpm
53%
20mph
Monday 5/24/21 @ 6:24 PM
157kj
90rpm
40%
18mph
Friday 6/11/21 @ 1:51 PM
✅
219kj
81rpm
49%
21mph
Wednesday 2/24/21 @ 8:20 PM
158kj
82rpm
43%
18mph
Friday 3/5/21 @ 3:32 PM
✅
237kj
77rpm
53%
21mph
Tuesday 2/2/21 @ 5:49 PM
266kj
85rpm
44%
19mph
Sunday 1/31/21 @ 4:55 PM
✅
372kj
75rpm
55%
22mph
Wednesday 8/5/20 @ 9:52 AM
67kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 2:25 PM
✅
96kj
85rpm
45%
20mph
Sunday 7/5/20 @ 2:10 PM
408kj
79rpm
47%
19mph
Friday 7/3/20 @ 5:11 PM
✅
536kj
81rpm
51%
21mph
Sunday 4/26/20 @ 7:31 PM
246kj
77rpm
45%
18mph
Friday 4/24/20 @ 1:58 PM
✅
347kj
88rpm
48%
21mph
Friday 10/18/19 @ 5:53 PM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 11:35 PM
✅
203kj
83rpm
47%
20mph
Monday 8/12/19 @ 7:8 PM
213kj
80rpm
42%
17mph
Tuesday 8/20/19 @ 12:45 AM
✅
319kj
82rpm
48%
20mph
ellis12
🇬🇧
6
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
127
🔥
Workouts
408
kj
Sunday 7/5/20
246
kj
Sunday 4/26/20