Shake and Bake
VS
Workouts
Saturday 1/22/22 @ 3:1 PM
128kj
83rpm
27%
12mph
Friday 10/15/21 @ 11:5 AM
✅
320kj
88rpm
39%
17mph
Sunday 1/9/22 @ 6:15 PM
34kj
86rpm
29%
13mph
Wednesday 9/15/21 @ 11:3 AM
✅
56kj
92rpm
34%
16mph
Friday 7/10/20 @ 7:43 PM
74kj
82rpm
36%
15mph
Saturday 2/6/21 @ 4:14 PM
✅
101kj
83rpm
40%
17mph
Monday 1/18/21 @ 4:24 PM
182kj
82rpm
38%
16mph
Monday 1/18/21 @ 4:27 PM
✅
236kj
80rpm
43%
18mph
Sunday 12/20/20 @ 6:26 PM
367kj
77rpm
40%
16mph
Sunday 12/20/20 @ 6:30 PM
✅
441kj
79rpm
43%
18mph
Sunday 12/13/20 @ 6:28 PM
317kj
76rpm
43%
17mph
Sunday 12/13/20 @ 6:26 PM
✅
440kj
77rpm
48%
20mph
Saturday 10/3/20 @ 5:44 PM
✅
48kj
84rpm
35%
15mph
Tuesday 7/30/19 @ 10:29 AM
34kj
75rpm
31%
13mph
Tuesday 9/1/20 @ 5:3 PM
145kj
83rpm
35%
15mph
Thursday 5/7/20 @ 12:40 PM
✅
203kj
85rpm
39%
17mph
Wednesday 12/4/19 @ 5:36 PM
104kj
77rpm
38%
15mph
Friday 11/29/19 @ 3:25 PM
✅
110kj
77rpm
38%
16mph
Tuesday 7/2/19 @ 3:11 PM
✅
25kj
74rpm
38%
15mph
Sunday 7/29/18 @ 10:42 PM
10kj
66rpm
26%
10mph
elbell24
Pittsburgh I #iamicaniwillido
20
VS
aneurysmsrvivr
Arkansas
185
🔥
Workouts
128
kj
Saturday 1/22/22
182
kj
Monday 1/18/21
317
kj
Sunday 12/13/20
145
kj
Tuesday 9/1/20
104
kj
Wednesday 12/4/19