Shake and Bake
Workouts
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Friday 7/3/20 @ 4:41 PM
518kj
80rpm
45%
19mph
Friday 5/31/19 @ 1:49 PM
✅
648kj
90rpm
51%
23mph
Monday 6/3/19 @ 8:0 PM
386kj
87rpm
42%
19mph
Wednesday 9/15/21 @ 10:45 AM
✅
419kj
93rpm
49%
23mph
Wednesday 9/15/21 @ 1:21 PM
237kj
83rpm
42%
18mph
Saturday 9/21/19 @ 3:51 PM
✅
990kj
83rpm
56%
24mph
Sunday 5/26/19 @ 1:36 PM
525kj
81rpm
45%
19mph
Monday 10/12/20 @ 10:0 AM
✅
687kj
86rpm
54%
23mph
Saturday 10/17/20 @ 3:27 PM
353kj
84rpm
41%
18mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Sunday 12/6/20 @ 8:12 PM
457kj
83rpm
40%
17mph
Monday 8/24/20 @ 10:15 AM
✅
696kj
86rpm
54%
23mph
Monday 8/24/20 @ 4:55 PM
392kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 10:58 AM
✅
710kj
86rpm
54%
23mph
Wednesday 6/3/20 @ 1:21 PM
374kj
87rpm
41%
18mph
Tuesday 11/6/18 @ 11:6 AM
✅
834kj
82rpm
54%
23mph
Sunday 11/11/18 @ 4:2 PM
506kj
82rpm
44%
19mph
Sunday 4/29/18 @ 8:20 PM
✅
402kj
87rpm
51%
22mph
Friday 4/20/18 @ 4:45 PM
118kj
86rpm
40%
18mph
Workouts
386
kj
Monday 6/3/19
237
kj
Wednesday 9/15/21
353
kj
Saturday 10/17/20
392
kj
Monday 8/24/20
506
kj
Sunday 11/11/18