Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 12:15 PM
✅
410kj
90rpm
49%
22mph
Thursday 2/1/24 @ 11:27 PM
279kj
84rpm
44%
19mph
Sunday 3/6/22 @ 2:13 PM
✅
428kj
91rpm
50%
23mph
Tuesday 2/15/22 @ 12:57 AM
36kj
60rpm
51%
18mph
Wednesday 8/11/21 @ 10:45 AM
✅
698kj
86rpm
53%
23mph
Tuesday 5/25/21 @ 5:27 PM
353kj
80rpm
43%
18mph
Wednesday 11/10/21 @ 11:47 AM
✅
645kj
88rpm
51%
23mph
Thursday 4/8/21 @ 3:4 PM
433kj
86rpm
45%
20mph
Saturday 10/9/21 @ 9:4 PM
✅
400kj
94rpm
48%
22mph
Monday 10/11/21 @ 9:49 PM
227kj
80rpm
43%
18mph
Saturday 5/8/21 @ 11:4 AM
✅
415kj
80rpm
55%
22mph
Friday 6/4/21 @ 5:33 PM
254kj
81rpm
45%
19mph
Wednesday 2/24/21 @ 11:18 AM
✅
711kj
85rpm
54%
23mph
Tuesday 2/9/21 @ 4:27 PM
369kj
87rpm
41%
18mph
Friday 12/4/20 @ 11:9 AM
✅
943kj
83rpm
55%
23mph
Saturday 9/19/20 @ 11:54 AM
723kj
85rpm
50%
21mph
Wednesday 7/15/20 @ 10:42 AM
✅
744kj
82rpm
56%
23mph
Monday 4/27/20 @ 4:0 PM
446kj
84rpm
45%
20mph
Tuesday 10/9/18 @ 10:8 AM
✅
624kj
82rpm
54%
22mph
Sunday 9/23/18 @ 3:43 PM
586kj
77rpm
57%
22mph
ejjerseyrider
Westfield, NJ
201
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
3
Workouts
279
kj
Thursday 2/1/24
433
kj
Thursday 4/8/21