Shake and Bake
Workouts
Friday 8/23/19 @ 8:37 PM
✅
1017kj
89rpm
55%
24mph
Friday 7/3/20 @ 3:36 PM
873kj
94rpm
49%
23mph
Friday 3/18/22 @ 12:55 PM
✅
665kj
93rpm
50%
23mph
Monday 3/21/22 @ 5:50 PM
628kj
91rpm
50%
23mph
Friday 11/12/21 @ 12:54 PM
1286kj
94rpm
49%
23mph
Sunday 1/23/22 @ 7:32 PM
✅
1301kj
91rpm
50%
23mph
Wednesday 6/30/21 @ 10:16 AM
✅
654kj
89rpm
51%
23mph
Wednesday 3/3/21 @ 9:54 PM
652kj
93rpm
50%
23mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Thursday 1/2/20 @ 10:23 PM
656kj
93rpm
50%
23mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Saturday 1/9/21 @ 6:55 PM
845kj
92rpm
50%
23mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Tuesday 5/19/20 @ 8:15 PM
427kj
91rpm
50%
23mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Wednesday 4/8/20 @ 9:42 PM
664kj
92rpm
50%
23mph
Friday 3/15/19 @ 10:20 AM
✅
686kj
86rpm
53%
23mph
Sunday 3/17/19 @ 5:5 PM
601kj
92rpm
48%
22mph
Friday 2/15/19 @ 11:16 AM
✅
667kj
84rpm
54%
23mph
Wednesday 2/20/19 @ 3:8 AM
619kj
89rpm
50%
22mph
Workouts
628
kj
Monday 3/21/22
1286
kj
Friday 11/12/21
652
kj
Wednesday 3/3/21
656
kj
Thursday 1/2/20
845
kj
Saturday 1/9/21