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Shake and Bake
ejjerseyrider
Westfield, NJ
293 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Friday 9/11/20 @ 11:54 AM
✅
954
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 3:29 PM
453
kj
87
rpm
40
%
18
mph
Tuesday 8/31/21 @ 11:2 AM
✅
431
kj
88
rpm
51
%
23
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 9/1/21 @ 12:33 PM
177
kj
73
rpm
41
%
16
mph
Tuesday 8/25/20 @ 10:30 AM
✅
445
kj
91
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 12:54 PM
226
kj
85
rpm
41
%
18
mph
Wednesday 2/5/20 @ 11:34 AM
✅
704
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 1:3 PM
361
kj
85
rpm
41
%
18
mph
Sunday 7/26/20 @ 11:57 AM
✅
781
kj
79
rpm
60
%
24
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Saturday 8/1/20 @ 5:4 PM
353
kj
80
rpm
43
%
18
mph
Friday 4/3/20 @ 10:56 AM
✅
447
kj
80
rpm
56
%
23
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Tuesday 3/17/20 @ 12:33 PM
221
kj
86
rpm
39
%
17
mph
Tuesday 3/31/20 @ 11:5 AM
✅
672
kj
78
rpm
57
%
23
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 3/28/20 @ 3:56 PM
360
kj
83
rpm
42
%
18
mph
Sunday 9/2/18 @ 6:53 PM
✅
626
kj
87
rpm
50
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 12:22 PM
364
kj
86
rpm
40
%
17
mph
Tuesday 7/31/18 @ 9:53 AM
✅
370
kj
88
rpm
46
%
21
mph
30 min HIIT Ride
Matt Wilpers
View Class
Share
Wednesday 8/1/18 @ 12:46 PM
230
kj
89
rpm
38
%
17
mph
Thursday 5/17/18 @ 10:10 AM
✅
556
kj
82
rpm
52
%
21
mph
45 min Soft Rock Ride
Matt Wilpers
View Class
Share
Monday 1/29/18 @ 1:33 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
293 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
954
kj
Friday 9/11/20
453
kj
Sunday 9/13/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
431
kj
Tuesday 8/31/21
177
kj
Wednesday 9/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
445
kj
Tuesday 8/25/20
226
kj
Thursday 8/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Wednesday 2/5/20
361
kj
Monday 2/10/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
781
kj
Sunday 7/26/20
353
kj
Saturday 8/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
447
kj
Friday 4/3/20
221
kj
Tuesday 3/17/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
672
kj
Tuesday 3/31/20
360
kj
Saturday 3/28/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
626
kj
Sunday 9/2/18
364
kj
Tuesday 9/4/18
30 min HIIT Ride
Matt Wilpers
View Class
Share
✅
370
kj
Tuesday 7/31/18
230
kj
Wednesday 8/1/18
45 min Soft Rock Ride
Matt Wilpers
View Class
Share
✅
556
kj
Thursday 5/17/18
kj
Monday 1/29/18
Previous Workouts
Next Workouts