Shake and Bake
Workouts
Friday 3/18/22 @ 12:55 PM
✅
665kj
93rpm
50%
23mph
Monday 3/14/22 @ 3:49 PM
423kj
84rpm
45%
19mph
Sunday 2/7/21 @ 1:11 PM
✅
937kj
91rpm
52%
24mph
Saturday 11/12/22 @ 11:14 PM
524kj
78rpm
45%
19mph
Friday 11/12/21 @ 12:54 PM
✅
1286kj
94rpm
49%
23mph
Friday 11/12/21 @ 12:30 PM
763kj
80rpm
44%
18mph
Friday 9/11/20 @ 11:54 AM
✅
954kj
85rpm
55%
24mph
Wednesday 10/6/21 @ 1:9 PM
567kj
80rpm
46%
19mph
Saturday 7/31/21 @ 1:7 PM
✅
860kj
92rpm
50%
23mph
Thursday 7/29/21 @ 3:13 PM
526kj
79rpm
45%
19mph
Tuesday 8/25/20 @ 10:30 AM
✅
445kj
91rpm
51%
23mph
Monday 3/8/21 @ 11:28 PM
237kj
77rpm
44%
18mph
Wednesday 2/5/20 @ 11:34 AM
✅
704kj
86rpm
54%
24mph
Sunday 2/9/20 @ 2:3 PM
515kj
85rpm
48%
21mph
Wednesday 4/8/20 @ 10:59 AM
✅
713kj
81rpm
56%
23mph
Wednesday 4/8/20 @ 11:19 AM
348kj
79rpm
42%
17mph
Friday 4/3/20 @ 10:56 AM
✅
447kj
80rpm
56%
23mph
Monday 3/16/20 @ 11:18 PM
245kj
73rpm
47%
18mph
Tuesday 3/31/20 @ 11:5 AM
✅
672kj
78rpm
57%
23mph
Saturday 3/28/20 @ 3:49 PM
346kj
77rpm
44%
18mph
Workouts
423
kj
Monday 3/14/22
524
kj
Saturday 11/12/22
763
kj
Friday 11/12/21
567
kj
Wednesday 10/6/21
526
kj
Thursday 7/29/21
237
kj
Monday 3/8/21
515
kj
Sunday 2/9/20
245
kj
Monday 3/16/20