Shake and Bake

Workouts

Tuesday 10/10/23 @ 8:27 PM
180kj
75rpm
39%
16mph
30 min 2010s Hip Hop Ride
Ally Love
Wednesday 8/23/23 @ 2:55 PM
✅
241kj
73rpm
47%
18mph
Wednesday 9/14/22 @ 9:26 PM
119kj
77rpm
39%
15mph
20 min 2010s Hip Hop Ride
Ally Love
Tuesday 8/9/22 @ 6:50 PM
✅
154kj
77rpm
44%
18mph
Saturday 7/25/20 @ 4:25 PM
330kj
79rpm
42%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 8/5/20 @ 3:59 PM
✅
350kj
80rpm
43%
18mph
Tuesday 3/24/20 @ 9:14 PM
212kj
81rpm
41%
17mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/23/20 @ 5:27 PM
✅
224kj
82rpm
42%
18mph

Workouts

30 min 2010s Hip Hop Ride
Ally Love
180 kj
Tuesday 10/10/23
✅ 241 kj
Wednesday 8/23/23
20 min 2010s Hip Hop Ride
Ally Love
119 kj
Wednesday 9/14/22
✅ 154 kj
Tuesday 8/9/22
45 min Lil Wayne Ride
Alex Toussaint
330 kj
Saturday 7/25/20
✅ 350 kj
Wednesday 8/5/20
30 min Hip Hop Ride
Alex Toussaint
212 kj
Tuesday 3/24/20
✅ 224 kj
Sunday 2/23/20