Shake and Bake
Workouts
Saturday 8/26/23 @ 2:48 PM
321kj
75rpm
43%
17mph
Sunday 3/29/20 @ 4:15 PM
✅
525kj
75rpm
54%
21mph
Saturday 11/20/21 @ 7:27 PM
438kj
70rpm
46%
17mph
Tuesday 4/14/20 @ 3:19 PM
✅
685kj
85rpm
48%
21mph
Monday 9/13/21 @ 10:10 PM
130kj
74rpm
42%
16mph
Friday 2/19/21 @ 10:46 PM
✅
245kj
80rpm
52%
22mph
Saturday 7/3/21 @ 3:53 PM
265kj
75rpm
40%
16mph
Thursday 7/8/21 @ 9:27 PM
✅
514kj
78rpm
52%
21mph
Friday 3/26/21 @ 10:7 PM
217kj
76rpm
43%
17mph
Monday 3/22/21 @ 10:4 PM
✅
346kj
79rpm
51%
21mph
Wednesday 3/24/21 @ 1:3 PM
245kj
72rpm
47%
18mph
Sunday 2/7/21 @ 4:34 PM
✅
373kj
72rpm
57%
22mph
Friday 8/14/20 @ 12:41 PM
191kj
73rpm
43%
16mph
Tuesday 2/23/21 @ 10:9 PM
✅
369kj
76rpm
55%
22mph
Saturday 10/24/20 @ 1:28 PM
297kj
80rpm
40%
17mph
Thursday 4/11/19 @ 7:1 PM
✅
422kj
81rpm
46%
19mph
Sunday 8/16/20 @ 2:19 PM
219kj
77rpm
43%
17mph
Tuesday 8/27/19 @ 5:24 PM
✅
396kj
77rpm
56%
22mph
Thursday 8/6/20 @ 12:23 PM
184kj
75rpm
41%
16mph
Thursday 8/6/20 @ 11:1 PM
✅
346kj
76rpm
53%
21mph
Workouts
321
kj
Saturday 8/26/23
438
kj
Saturday 11/20/21
265
kj
Saturday 7/3/21
297
kj
Saturday 10/24/20
184
kj
Thursday 8/6/20