Shake and Bake

Workouts

Sunday 3/7/21 @ 5:0 PM
✅
89kj
62rpm
41%
14mph
20 min WHM Celebration Ride
Ally Love
Wednesday 3/10/21 @ 2:11 PM
58kj
62rpm
34%
12mph
Friday 1/22/21 @ 1:35 AM
127kj
63rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:4 PM
✅
170kj
64rpm
47%
17mph
Tuesday 10/20/20 @ 10:58 AM
✅
79kj
67rpm
41%
15mph
15 min Boss Ride
Ally Love
Tuesday 1/5/21 @ 1:4 AM
70kj
61rpm
43%
14mph
Saturday 12/26/20 @ 1:31 AM
60kj
48rpm
35%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 12/7/20 @ 5:10 PM
✅
151kj
62rpm
44%
15mph
Saturday 12/19/20 @ 2:28 AM
✅
101kj
62rpm
43%
15mph
20 min Year of Yes Ride
Robin Arzón
Sunday 12/20/20 @ 7:0 PM
94kj
66rpm
40%
15mph
Friday 11/13/20 @ 9:59 PM
✅
299kj
75rpm
49%
20mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:21 AM
170kj
66rpm
44%
16mph
Friday 10/23/20 @ 11:50 PM
✅
115kj
71rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 8:47 PM
84kj
65rpm
39%
14mph
Sunday 6/28/20 @ 1:43 PM
64kj
64rpm
39%
14mph
15 min Low Impact Ride
Kendall Toole
Thursday 7/2/20 @ 2:46 PM
✅
84kj
70rpm
41%
16mph
Friday 5/8/20 @ 3:59 PM
✅
290kj
75rpm
49%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 3:42 AM
172kj
66rpm
44%
16mph
Wednesday 3/4/20 @ 3:28 AM
✅
95kj
79rpm
41%
16mph
15 min Hip Hop Ride
Kendall Toole
Sunday 4/19/20 @ 3:20 AM
74kj
69rpm
40%
15mph

Workouts

20 min WHM Celebration Ride
Ally Love
✅ 89 kj
Sunday 3/7/21
58 kj
Wednesday 3/10/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
127 kj
Friday 1/22/21
✅ 170 kj
Thursday 12/31/20
15 min Boss Ride
Ally Love
✅ 79 kj
Tuesday 10/20/20
70 kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
60 kj
Saturday 12/26/20
✅ 151 kj
Monday 12/7/20
20 min Year of Yes Ride
Robin Arzón
✅ 101 kj
Saturday 12/19/20
94 kj
Sunday 12/20/20
30 min Beyoncé Ride
Ally Love
✅ 299 kj
Friday 11/13/20
170 kj
Sunday 11/15/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 115 kj
Friday 10/23/20
84 kj
Tuesday 10/27/20
15 min Low Impact Ride
Kendall Toole
64 kj
Sunday 6/28/20
✅ 84 kj
Thursday 7/2/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 290 kj
Friday 5/8/20
172 kj
Sunday 5/10/20
15 min Hip Hop Ride
Kendall Toole
✅ 95 kj
Wednesday 3/4/20
74 kj
Sunday 4/19/20