Shake and Bake
VS
Workouts
Saturday 7/4/20 @ 3:54 PM
✅
248kj
84rpm
43%
18mph
Thursday 4/1/21 @ 9:29 PM
162kj
82rpm
36%
16mph
Saturday 2/9/19 @ 5:40 PM
✅
522kj
79rpm
41%
17mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Wednesday 7/1/20 @ 9:52 PM
✅
257kj
84rpm
44%
19mph
Wednesday 7/29/20 @ 6:14 PM
176kj
82rpm
37%
16mph
Saturday 4/25/20 @ 1:3 PM
177kj
96rpm
34%
16mph
Sunday 10/4/20 @ 5:10 PM
✅
177kj
85rpm
36%
16mph
Thursday 7/4/19 @ 3:28 PM
✅
314kj
82rpm
41%
17mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Monday 5/18/20 @ 7:39 PM
400kj
93rpm
36%
17mph
Saturday 5/30/20 @ 5:4 PM
✅
413kj
83rpm
40%
17mph
Saturday 5/9/20 @ 3:55 PM
✅
616kj
92rpm
37%
17mph
Sunday 11/10/19 @ 4:37 PM
529kj
78rpm
40%
16mph
Monday 4/20/20 @ 5:11 PM
✅
319kj
89rpm
37%
17mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Thursday 11/22/18 @ 3:18 PM
283kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:21 PM
✅
286kj
82rpm
40%
17mph
Wednesday 7/4/18 @ 2:23 PM
✅
312kj
80rpm
42%
17mph
Wednesday 7/4/18 @ 2:26 PM
216kj
75rpm
37%
15mph
eatcake4bfast
#grace&courage
63
🔥
VS
alwayslivehappy
#PMCT
9
Workouts
484
kj
Saturday 2/6/21
177
kj
Saturday 4/25/20
247
kj
Monday 1/13/20
400
kj
Monday 5/18/20
529
kj
Sunday 11/10/19