Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:21 AM
236kj
86rpm
41%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Monday 5/25/20 @ 7:14 PM
249kj
90rpm
41%
18mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
Saturday 5/2/20 @ 1:53 PM
239kj
87rpm
41%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Friday 4/10/20 @ 4:22 PM
244kj
85rpm
42%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Friday 2/28/20 @ 11:46 PM
139kj
88rpm
39%
17mph
20 min 80s Ride
Denis Morton
Wednesday 3/18/20 @ 12:32 AM
96kj
78rpm
36%
15mph
Thursday 9/5/19 @ 1:23 PM
126kj
92rpm
36%
16mph
20 min New Wave Ride
Christine D'Ercole
Thursday 9/12/19 @ 12:51 AM
71kj
68rpm
33%
12mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
236 kj
Wednesday 12/16/20
145 kj
Wednesday 12/16/20
30 min The Last Dance Ride
Alex Toussaint
249 kj
Monday 5/25/20
206 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
239 kj
Saturday 5/2/20
178 kj
Saturday 5/2/20
30 min The Greatest Showman Ride
Robin Arzón
244 kj
Friday 4/10/20
176 kj
Tuesday 4/7/20
20 min 80s Ride
Denis Morton
139 kj
Friday 2/28/20
96 kj
Wednesday 3/18/20
20 min New Wave Ride
Christine D'Ercole
126 kj
Thursday 9/5/19
71 kj
Thursday 9/12/19