Shake and Bake
Workouts
Wednesday 2/24/21 @ 2:48 PM
294kj
92rpm
34%
16mph
Thursday 2/25/21 @ 1:24 AM
✅
374kj
89rpm
39%
18mph
Tuesday 3/23/21 @ 8:56 PM
✅
212kj
91rpm
37%
17mph
Wednesday 3/31/21 @ 2:11 PM
210kj
79rpm
42%
17mph
Sunday 2/28/21 @ 7:11 PM
425kj
93rpm
36%
17mph
Tuesday 3/2/21 @ 1:51 AM
✅
426kj
69rpm
45%
16mph
Saturday 2/9/19 @ 5:40 PM
522kj
79rpm
41%
17mph
Sunday 2/24/19 @ 7:9 PM
✅
695kj
84rpm
45%
19mph
Wednesday 12/16/20 @ 8:59 PM
✅
171kj
80rpm
45%
19mph
Saturday 12/12/20 @ 2:30 PM
166kj
76rpm
46%
18mph
Monday 11/16/20 @ 9:32 PM
✅
246kj
85rpm
43%
18mph
Saturday 11/14/20 @ 2:3 PM
229kj
82rpm
42%
18mph
Thursday 10/15/20 @ 12:32 PM
232kj
85rpm
42%
18mph
Saturday 10/17/20 @ 2:45 PM
✅
383kj
85rpm
50%
22mph
Saturday 7/4/20 @ 3:54 PM
✅
248kj
84rpm
43%
18mph
Saturday 7/11/20 @ 2:9 PM
219kj
78rpm
42%
17mph
Saturday 4/25/20 @ 3:8 PM
120kj
96rpm
34%
16mph
Saturday 4/25/20 @ 1:10 PM
✅
175kj
79rpm
46%
19mph
Sunday 7/1/18 @ 2:51 PM
343kj
81rpm
43%
18mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
210
kj
Wednesday 3/31/21
522
kj
Saturday 2/9/19