Shake and Bake
Workouts
Tuesday 1/26/21 @ 1:30 PM
316kj
87rpm
38%
17mph
Thursday 6/30/22 @ 12:34 PM
✅
341kj
85rpm
40%
18mph
Sunday 4/5/20 @ 2:14 PM
391kj
93rpm
36%
17mph
Friday 3/4/22 @ 6:47 PM
✅
441kj
89rpm
38%
18mph
Friday 3/27/20 @ 4:46 PM
378kj
89rpm
38%
17mph
Monday 5/15/23 @ 5:38 PM
✅
443kj
91rpm
39%
18mph
Thursday 12/26/19 @ 5:18 PM
✅
221kj
83rpm
41%
17mph
Friday 3/4/22 @ 7:48 PM
206kj
82rpm
40%
17mph
Tuesday 11/22/22 @ 1:44 PM
178kj
87rpm
36%
16mph
Tuesday 11/22/22 @ 4:13 PM
✅
190kj
84rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
397kj
85rpm
38%
17mph
Friday 2/25/22 @ 4:2 PM
✅
417kj
82rpm
40%
17mph
Friday 2/19/21 @ 9:39 PM
304kj
91rpm
36%
17mph
Sunday 6/19/22 @ 1:4 PM
✅
347kj
86rpm
39%
18mph
Sunday 1/10/21 @ 6:24 PM
382kj
89rpm
37%
17mph
Thursday 7/22/21 @ 3:42 PM
✅
417kj
87rpm
38%
17mph
Monday 1/18/21 @ 3:2 PM
291kj
87rpm
37%
17mph
Friday 11/26/21 @ 2:36 PM
✅
325kj
89rpm
38%
17mph
Sunday 3/7/21 @ 7:8 PM
609kj
91rpm
37%
17mph
Tuesday 11/16/21 @ 5:54 PM
✅
632kj
82rpm
40%
17mph
Workouts
391
kj
Sunday 4/5/20
378
kj
Friday 3/27/20
178
kj
Tuesday 11/22/22
397
kj
Saturday 1/18/20
382
kj
Sunday 1/10/21
291
kj
Monday 1/18/21
609
kj
Sunday 3/7/21