Shake and Bake
Workouts
Wednesday 12/1/21 @ 6:47 PM
259kj
80rpm
44%
18mph
Friday 12/31/21 @ 7:42 PM
✅
292kj
84rpm
45%
19mph
Wednesday 2/10/21 @ 11:0 PM
242kj
79rpm
52%
21mph
Sunday 12/12/21 @ 6:19 PM
✅
269kj
89rpm
53%
22mph
Thursday 2/4/21 @ 5:23 PM
162kj
72rpm
53%
20mph
Saturday 12/4/21 @ 6:11 PM
✅
178kj
78rpm
52%
21mph
Wednesday 2/17/21 @ 7:19 PM
302kj
80rpm
48%
20mph
Monday 11/15/21 @ 11:16 PM
✅
330kj
80rpm
50%
20mph
Tuesday 9/21/21 @ 12:23 PM
246kj
56rpm
52%
16mph
Tuesday 9/21/21 @ 10:43 PM
✅
276kj
68rpm
52%
18mph
Saturday 4/10/21 @ 2:51 PM
319kj
72rpm
52%
20mph
Tuesday 9/7/21 @ 11:23 PM
✅
343kj
77rpm
55%
21mph
Tuesday 8/31/21 @ 4:27 PM
225kj
67rpm
56%
20mph
Wednesday 9/1/21 @ 10:37 PM
✅
238kj
79rpm
55%
21mph
Tuesday 4/13/21 @ 4:59 PM
318kj
75rpm
51%
20mph
Saturday 8/28/21 @ 12:28 AM
✅
354kj
79rpm
55%
21mph
Saturday 5/8/21 @ 5:28 PM
348kj
76rpm
53%
21mph
Friday 7/2/21 @ 2:1 AM
✅
403kj
80rpm
54%
22mph
Saturday 1/30/21 @ 6:26 PM
✅
381kj
78rpm
54%
22mph
Saturday 1/30/21 @ 6:28 PM
376kj
84rpm
50%
22mph
Workouts
246
kj
Tuesday 9/21/21
319
kj
Saturday 4/10/21
318
kj
Tuesday 4/13/21
348
kj
Saturday 5/8/21
376
kj
Saturday 1/30/21