Shake and Bake
Workouts
Friday 3/3/23 @ 2:18 PM
✅
275kj
63rpm
54%
19mph
Friday 3/3/23 @ 2:9 PM
133kj
64rpm
40%
14mph
Friday 3/3/23 @ 1:41 PM
✅
192kj
61rpm
56%
19mph
Friday 3/3/23 @ 1:48 PM
91kj
65rpm
39%
14mph
Wednesday 3/1/23 @ 8:8 PM
76kj
70rpm
35%
13mph
Wednesday 3/1/23 @ 8:4 PM
✅
81kj
72rpm
35%
14mph
Wednesday 1/18/23 @ 1:30 PM
✅
272kj
78rpm
46%
19mph
Monday 2/27/23 @ 8:0 PM
139kj
66rpm
39%
14mph
Saturday 2/25/23 @ 2:55 PM
✅
251kj
75rpm
46%
18mph
Saturday 2/25/23 @ 2:48 PM
126kj
59rpm
40%
14mph
Thursday 2/23/23 @ 2:15 PM
✅
231kj
70rpm
46%
17mph
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Saturday 12/5/20 @ 6:29 PM
✅
383kj
77rpm
46%
18mph
Wednesday 2/22/23 @ 2:18 PM
206kj
69rpm
38%
14mph
Workouts
76
kj
Wednesday 3/1/23
126
kj
Saturday 2/25/23
135
kj
Thursday 2/23/23
206
kj
Wednesday 2/22/23