Shake and Bake
Workouts
Monday 1/25/21 @ 6:3 PM
252kj
82rpm
37%
16mph
Thursday 1/28/21 @ 5:55 PM
✅
378kj
79rpm
44%
18mph
Monday 4/26/21 @ 11:35 PM
238kj
82rpm
36%
15mph
Friday 4/30/21 @ 2:39 PM
✅
368kj
79rpm
43%
18mph
Monday 4/12/21 @ 11:35 PM
157kj
85rpm
35%
15mph
Monday 5/31/21 @ 11:7 PM
✅
222kj
81rpm
41%
17mph
Friday 4/23/21 @ 5:32 PM
258kj
80rpm
33%
14mph
Sunday 4/25/21 @ 2:42 PM
✅
465kj
79rpm
43%
18mph
Sunday 5/16/21 @ 9:9 PM
217kj
83rpm
34%
15mph
Friday 8/14/20 @ 5:28 PM
✅
342kj
78rpm
43%
18mph
Wednesday 4/21/21 @ 11:1 PM
198kj
73rpm
36%
14mph
Tuesday 4/20/21 @ 3:55 PM
✅
340kj
80rpm
42%
18mph
Monday 2/22/21 @ 1:5 AM
329kj
80rpm
37%
15mph
Sunday 2/21/21 @ 5:58 PM
✅
516kj
78rpm
45%
18mph
Wednesday 2/3/21 @ 11:40 PM
243kj
81rpm
37%
15mph
Wednesday 12/11/19 @ 5:11 PM
✅
351kj
83rpm
41%
18mph
Tuesday 11/17/20 @ 11:0 PM
148kj
89rpm
33%
15mph
Friday 3/27/20 @ 11:10 PM
✅
230kj
79rpm
43%
18mph
Monday 1/18/21 @ 5:0 PM
234kj
81rpm
36%
15mph
Sunday 12/20/20 @ 7:25 PM
✅
362kj
79rpm
44%
18mph
Workouts
157
kj
Monday 4/12/21
258
kj
Friday 4/23/21
217
kj
Sunday 5/16/21
198
kj
Wednesday 4/21/21
243
kj
Wednesday 2/3/21
148
kj
Tuesday 11/17/20
234
kj
Monday 1/18/21