Shake and Bake
Workouts
Monday 2/22/21 @ 1:5 AM
329kj
80rpm
37%
15mph
Monday 7/6/20 @ 8:23 PM
✅
430kj
80rpm
41%
17mph
Wednesday 2/3/21 @ 11:40 PM
243kj
81rpm
37%
15mph
Tuesday 6/9/20 @ 4:17 PM
✅
316kj
91rpm
37%
17mph
Saturday 1/16/21 @ 12:55 AM
109kj
63rpm
36%
12mph
Thursday 1/7/21 @ 11:43 PM
✅
200kj
78rpm
41%
17mph
Wednesday 10/21/20 @ 4:30 PM
197kj
83rpm
33%
14mph
Monday 1/20/20 @ 3:16 PM
✅
288kj
83rpm
39%
17mph
Monday 10/19/20 @ 4:35 PM
34kj
74rpm
32%
13mph
Tuesday 7/28/20 @ 4:1 PM
✅
60kj
79rpm
39%
16mph
Sunday 4/21/19 @ 3:21 PM
187kj
75rpm
41%
16mph
Wednesday 4/3/19 @ 10:27 PM
✅
203kj
77rpm
42%
17mph
Monday 2/25/19 @ 10:54 AM
0kj
0rpm
29%
0mph
Saturday 2/23/19 @ 3:0 PM
✅
217kj
67rpm
48%
18mph
Monday 2/19/18 @ 10:52 AM
142kj
75rpm
36%
14mph
Monday 2/19/18 @ 10:57 AM
✅
185kj
75rpm
42%
16mph
Friday 2/16/18 @ 12:23 AM
237kj
78rpm
36%
15mph
Friday 2/16/18 @ 12:27 AM
✅
300kj
74rpm
44%
17mph
Sunday 12/31/17 @ 3:26 PM
171kj
80rpm
32%
13mph
Sunday 12/31/17 @ 3:28 PM
✅
319kj
79rpm
42%
17mph
Workouts
243
kj
Wednesday 2/3/21
109
kj
Saturday 1/16/21
197
kj
Wednesday 10/21/20
171
kj
Sunday 12/31/17