Shake and Bake
Workouts
Friday 2/19/21 @ 1:12 AM
244kj
82rpm
36%
15mph
Tuesday 8/4/20 @ 12:8 PM
✅
466kj
87rpm
45%
20mph
Monday 2/15/21 @ 6:5 PM
251kj
79rpm
37%
15mph
Wednesday 12/2/20 @ 1:45 PM
✅
421kj
88rpm
49%
19mph
Saturday 1/30/21 @ 5:0 PM
307kj
76rpm
38%
15mph
Saturday 2/3/18 @ 2:19 PM
✅
542kj
85rpm
44%
19mph
Thursday 12/24/20 @ 4:24 PM
347kj
64rpm
45%
16mph
Sunday 12/20/20 @ 2:29 PM
✅
560kj
79rpm
47%
19mph
Tuesday 12/15/20 @ 5:8 PM
97kj
61rpm
45%
15mph
Wednesday 12/16/20 @ 2:14 PM
✅
187kj
79rpm
48%
19mph
Thursday 11/5/20 @ 11:30 PM
190kj
77rpm
34%
14mph
Thursday 1/9/20 @ 12:54 PM
✅
452kj
87rpm
45%
20mph
Saturday 3/30/19 @ 5:17 PM
37kj
56rpm
35%
9mph
Wednesday 1/23/19 @ 1:34 PM
✅
276kj
86rpm
44%
19mph
Tuesday 3/12/19 @ 11:11 AM
167kj
62rpm
42%
14mph
Saturday 3/23/19 @ 2:18 PM
✅
475kj
83rpm
48%
20mph
Saturday 2/17/18 @ 10:52 AM
226kj
71rpm
38%
14mph
Sunday 2/18/18 @ 2:53 PM
✅
430kj
80rpm
47%
19mph
Saturday 1/27/18 @ 2:24 PM
216kj
66rpm
39%
14mph
Saturday 1/27/18 @ 2:30 PM
✅
496kj
82rpm
49%
21mph
Workouts
307
kj
Saturday 1/30/21
347
kj
Thursday 12/24/20
97
kj
Tuesday 12/15/20
216
kj
Saturday 1/27/18