Shake and Bake
Workouts
Friday 2/19/21 @ 1:12 AM
244kj
82rpm
36%
15mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Saturday 2/13/21 @ 11:57 PM
128kj
89rpm
31%
14mph
Monday 6/22/20 @ 6:56 PM
✅
165kj
71rpm
40%
15mph
Wednesday 2/3/21 @ 11:40 PM
243kj
81rpm
37%
15mph
Thursday 2/20/20 @ 6:4 PM
✅
367kj
88rpm
40%
18mph
Tuesday 11/17/20 @ 11:0 PM
148kj
89rpm
33%
15mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Monday 10/26/20 @ 4:30 PM
138kj
81rpm
35%
14mph
Monday 5/4/20 @ 1:24 PM
✅
229kj
89rpm
40%
18mph
Thursday 11/5/20 @ 11:30 PM
190kj
77rpm
34%
14mph
Monday 2/10/20 @ 7:51 PM
✅
380kj
85rpm
42%
18mph
Wednesday 10/14/20 @ 4:30 PM
128kj
90rpm
31%
14mph
Sunday 4/26/20 @ 3:37 PM
✅
226kj
91rpm
39%
18mph
Friday 3/2/18 @ 2:54 PM
100kj
71rpm
39%
15mph
Tuesday 2/27/18 @ 9:29 PM
✅
188kj
80rpm
47%
19mph
Tuesday 1/30/18 @ 12:4 AM
142kj
70rpm
39%
14mph
Saturday 1/27/18 @ 4:26 PM
✅
207kj
75rpm
43%
17mph
Sunday 12/31/17 @ 3:26 PM
171kj
80rpm
32%
13mph
Sunday 12/31/17 @ 3:46 PM
✅
210kj
78rpm
42%
17mph
Workouts
128
kj
Saturday 2/13/21
243
kj
Wednesday 2/3/21
148
kj
Tuesday 11/17/20
138
kj
Monday 10/26/20
128
kj
Wednesday 10/14/20
142
kj
Tuesday 1/30/18
171
kj
Sunday 12/31/17