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Shake and Bake
dustiroads
Wylie, Tx
8
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
20 π₯
Beat dustiroads
Workouts
Previous Workouts
Sunday 4/4/21 @ 3:35 PM
111
kj
73
rpm
34
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Saturday 4/3/21 @ 11:33 PM
β
150
kj
78
rpm
37
%
15
mph
Saturday 2/13/21 @ 11:57 PM
β
128
kj
89
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/14/20 @ 6:14 PM
126
kj
85
rpm
31
%
14
mph
Monday 11/9/20 @ 5:32 PM
136
kj
84
rpm
33
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Friday 2/5/21 @ 12:34 AM
β
146
kj
64
rpm
42
%
15
mph
Monday 10/19/20 @ 4:48 PM
152
kj
85
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 1/26/21 @ 12:29 AM
β
163
kj
78
rpm
37
%
15
mph
Friday 10/16/20 @ 5:7 PM
132
kj
78
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Friday 1/31/20 @ 10:51 AM
β
147
kj
72
rpm
38
%
15
mph
Monday 10/12/20 @ 4:42 PM
127
kj
75
rpm
41
%
16
mph
20 min FTP Test Ride
Denis Morton
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Thursday 1/21/21 @ 10:51 PM
β
142
kj
81
rpm
41
%
17
mph
Monday 9/14/20 @ 5:6 PM
93
kj
71
rpm
38
%
14
mph
20 min Latin Ride
Cody Rigsby
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Share
Saturday 10/3/20 @ 12:14 PM
β
111
kj
67
rpm
43
%
16
mph
Sunday 3/24/19 @ 2:55 AM
150
kj
73
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/17/19 @ 7:28 PM
β
183
kj
69
rpm
44
%
16
mph
Previous Workouts
dustiroads
Wylie, Tx
8
Beat 4meangelt
VS
4meangelt
MOCityTX # DSAwarenessππ
20 π₯
Beat dustiroads
Workouts
Previous Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
111
kj
Sunday 4/4/21
β
150
kj
Saturday 4/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
128
kj
Saturday 2/13/21
126
kj
Sunday 6/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
136
kj
Monday 11/9/20
β
146
kj
Friday 2/5/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
152
kj
Monday 10/19/20
β
163
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
132
kj
Friday 10/16/20
β
147
kj
Friday 1/31/20
20 min FTP Test Ride
Denis Morton
View Class
Share
127
kj
Monday 10/12/20
β
142
kj
Thursday 1/21/21
20 min Latin Ride
Cody Rigsby
View Class
Share
93
kj
Monday 9/14/20
β
111
kj
Saturday 10/3/20
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Sunday 3/24/19
β
183
kj
Sunday 3/17/19
Previous Workouts