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Shake and Bake
drumnbasslover
NJ
6
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
25 🔥
Beat drumnbasslover
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 3:20 PM
369
kj
42
rpm
81
%
21
mph
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
Monday 6/14/21 @ 5:26 PM
✅
571
kj
93
rpm
56
%
25
mph
Saturday 3/13/21 @ 5:46 PM
✅
939
kj
46
rpm
85
%
23
mph
60 min EDM Ride
Hannah Frankson
View Class
Share
Monday 4/5/21 @ 6:7 PM
756
kj
88
rpm
49
%
22
mph
Wednesday 3/3/21 @ 11:21 PM
622
kj
44
rpm
83
%
21
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Saturday 2/13/21 @ 11:58 AM
✅
764
kj
88
rpm
56
%
24
mph
Monday 11/2/20 @ 5:36 PM
13
kj
16
rpm
100
%
9
mph
30 min Emeli Sandé Ride
Hannah Frankson
View Class
Share
Tuesday 10/27/20 @ 5:30 PM
✅
548
kj
94
rpm
55
%
25
mph
Thursday 10/8/20 @ 12:5 AM
345
kj
30
rpm
100
%
19
mph
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Tuesday 10/6/20 @ 4:29 PM
✅
547
kj
87
rpm
58
%
25
mph
Thursday 5/14/20 @ 7:6 PM
560
kj
30
rpm
100
%
19
mph
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
Thursday 4/16/20 @ 7:4 AM
✅
564
kj
86
rpm
50
%
22
mph
Tuesday 5/12/20 @ 12:16 AM
263
kj
32
rpm
100
%
21
mph
45 min MusicFest Ride
Jess King
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Monday 7/29/19 @ 7:41 AM
✅
566
kj
81
rpm
52
%
22
mph
Wednesday 4/15/20 @ 10:7 PM
621
kj
33
rpm
100
%
21
mph
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
Tuesday 2/11/20 @ 6:53 PM
✅
795
kj
73
rpm
65
%
25
mph
Friday 3/20/20 @ 3:7 PM
41
kj
35
rpm
47
%
8
mph
20 min Climb Ride
Jess King
View Class
Share
Sunday 4/12/20 @ 9:58 AM
✅
313
kj
80
rpm
57
%
24
mph
Thursday 2/20/20 @ 12:30 AM
✅
643
kj
36
rpm
100
%
22
mph
45 min 2000s Ride
Denis Morton
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Share
Saturday 3/14/20 @ 8:5 AM
618
kj
97
rpm
47
%
22
mph
Previous Workouts
Next Workouts
drumnbasslover
NJ
6
Beat bootneck
VS
bootneck
🇬🇧Poole, Dorset 🇬🇧
25 🔥
Beat drumnbasslover
Workouts
Previous Workouts
Next Workouts
30 min Drum & Bass Ride
Hannah Frankson
View Class
Share
369
kj
Wednesday 8/11/21
✅
571
kj
Monday 6/14/21
60 min EDM Ride
Hannah Frankson
View Class
Share
✅
939
kj
Saturday 3/13/21
756
kj
Monday 4/5/21
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
622
kj
Wednesday 3/3/21
✅
764
kj
Saturday 2/13/21
30 min Emeli Sandé Ride
Hannah Frankson
View Class
Share
13
kj
Monday 11/2/20
✅
548
kj
Tuesday 10/27/20
30 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
345
kj
Thursday 10/8/20
✅
547
kj
Tuesday 10/6/20
45 min Intervals & Arms Ride
Hannah Frankson
View Class
Share
560
kj
Thursday 5/14/20
✅
564
kj
Thursday 4/16/20
45 min MusicFest Ride
Jess King
View Class
Share
263
kj
Tuesday 5/12/20
✅
566
kj
Monday 7/29/19
45 min HIIT & Hills Ride
Hannah Frankson
View Class
Share
621
kj
Wednesday 4/15/20
✅
795
kj
Tuesday 2/11/20
20 min Climb Ride
Jess King
View Class
Share
41
kj
Friday 3/20/20
✅
313
kj
Sunday 4/12/20
45 min 2000s Ride
Denis Morton
View Class
Share
✅
643
kj
Thursday 2/20/20
618
kj
Saturday 3/14/20
Previous Workouts
Next Workouts