Shake and Bake
Workouts
Friday 6/26/20 @ 11:57 AM
260kj
75rpm
46%
18mph
Monday 6/29/20 @ 11:40 PM
✅
412kj
82rpm
53%
22mph
Saturday 1/2/21 @ 11:18 PM
228kj
53rpm
58%
17mph
Monday 12/28/20 @ 11:9 PM
✅
337kj
77rpm
51%
21mph
Monday 12/7/20 @ 6:36 PM
111kj
59rpm
46%
15mph
Saturday 12/12/20 @ 10:57 PM
✅
203kj
78rpm
49%
20mph
Wednesday 10/14/20 @ 11:28 PM
212kj
51rpm
58%
17mph
Thursday 10/15/20 @ 3:51 AM
✅
337kj
85rpm
48%
21mph
Thursday 8/20/20 @ 7:21 AM
71kj
66rpm
36%
13mph
Saturday 9/26/20 @ 11:39 PM
✅
133kj
81rpm
40%
17mph
Wednesday 7/8/20 @ 3:0 AM
141kj
70rpm
45%
17mph
Tuesday 7/7/20 @ 3:33 AM
✅
158kj
76rpm
45%
18mph
Monday 6/22/20 @ 4:23 AM
254kj
74rpm
47%
18mph
Tuesday 6/23/20 @ 11:57 PM
✅
463kj
79rpm
58%
23mph
Saturday 5/30/20 @ 9:11 PM
193kj
65rpm
54%
19mph
Saturday 5/30/20 @ 9:9 PM
✅
359kj
75rpm
64%
25mph
Saturday 5/9/20 @ 10:30 PM
307kj
70rpm
45%
17mph
Saturday 5/23/20 @ 3:0 PM
✅
635kj
74rpm
59%
23mph
Wednesday 11/27/19 @ 5:28 PM
✅
314kj
80rpm
48%
20mph
Tuesday 12/10/19 @ 1:49 PM
179kj
75rpm
40%
16mph