Shake and Bake
VS
Workouts
Friday 12/2/22 @ 6:7 AM
208kj
59rpm
51%
17mph
Tuesday 12/6/22 @ 9:34 PM
✅
228kj
69rpm
47%
18mph
Friday 4/23/21 @ 5:31 PM
✅
258kj
68rpm
50%
18mph
Tuesday 4/20/21 @ 11:27 PM
209kj
80rpm
41%
17mph
Tuesday 2/2/21 @ 4:10 AM
208kj
47rpm
61%
17mph
Sunday 1/31/21 @ 3:35 PM
✅
228kj
73rpm
46%
18mph
Friday 8/28/20 @ 7:1 PM
225kj
51rpm
59%
17mph
Thursday 8/27/20 @ 10:0 PM
✅
267kj
76rpm
48%
19mph
Wednesday 7/22/20 @ 11:27 PM
✅
404kj
74rpm
48%
18mph
Thursday 7/23/20 @ 10:34 PM
401kj
82rpm
45%
19mph
Friday 5/8/20 @ 5:40 PM
✅
235kj
74rpm
45%
18mph
Thursday 10/10/19 @ 7:12 PM
218kj
75rpm
44%
17mph
Saturday 5/2/20 @ 10:7 PM
227kj
70rpm
46%
17mph
Tuesday 3/17/20 @ 9:40 PM
✅
255kj
79rpm
45%
18mph
Wednesday 1/22/20 @ 5:18 PM
263kj
77rpm
47%
19mph
Sunday 2/2/20 @ 5:19 PM
✅
288kj
72rpm
51%
20mph
Friday 1/10/20 @ 1:26 AM
✅
240kj
80rpm
43%
18mph
Friday 1/10/20 @ 1:23 AM
217kj
74rpm
44%
17mph
Saturday 11/16/19 @ 3:46 AM
237kj
79rpm
44%
18mph
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph
drmarshman
🌈 Los Angeles, CA
16
VS
adventuresofkk
Raleigh, NC
21
🔥
Workouts
208
kj
Friday 12/2/22
209
kj
Tuesday 4/20/21
217
kj
Friday 1/10/20