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Shake and Bake
drmarshman
π Los Angeles, CA
0
Beat adamhile
VS
adamhile
DFW
174 π₯
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
Tuesday 8/17/21 @ 2:41 AM
277
kj
71
rpm
50
%
19
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Monday 6/28/21 @ 10:12 AM
β
303
kj
73
rpm
51
%
20
mph
Wednesday 5/19/21 @ 4:56 AM
155
kj
70
rpm
48
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Monday 5/24/21 @ 10:34 AM
β
212
kj
74
rpm
52
%
20
mph
Saturday 4/24/21 @ 6:45 PM
117
kj
67
rpm
43
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 5/6/21 @ 10:36 AM
β
227
kj
75
rpm
53
%
21
mph
Wednesday 11/25/20 @ 12:25 AM
116
kj
45
rpm
47
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 11/30/20 @ 11:14 AM
β
291
kj
67
rpm
53
%
19
mph
Sunday 8/23/20 @ 3:12 AM
107
kj
71
rpm
40
%
15
mph
20 min Pop Ride
Erik JΓ€ger
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Thursday 6/4/20 @ 10:45 AM
β
243
kj
81
rpm
51
%
21
mph
Wednesday 7/15/20 @ 11:26 PM
283
kj
71
rpm
49
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 10:41 AM
β
381
kj
79
rpm
53
%
22
mph
Wednesday 7/8/20 @ 6:17 PM
333
kj
76
rpm
44
%
17
mph
45 min All For One More Ride
Multiple Instructors
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Share
Friday 7/10/20 @ 1:33 PM
β
549
kj
77
rpm
53
%
21
mph
Tuesday 2/18/20 @ 7:35 AM
126
kj
83
rpm
43
%
18
mph
15 min HIIT Ride
Ben Alldis
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Share
Monday 2/24/20 @ 11:47 AM
β
180
kj
86
rpm
48
%
21
mph
Saturday 2/2/19 @ 1:9 AM
217
kj
78
rpm
42
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Wednesday 2/6/19 @ 11:16 AM
β
361
kj
78
rpm
53
%
21
mph
Sunday 2/3/19 @ 6:14 AM
290
kj
71
rpm
43
%
16
mph
45 min Pride Ride
Cody Rigsby
View Class
Share
Saturday 6/23/18 @ 12:34 PM
β
460
kj
73
rpm
51
%
20
mph
Previous Workouts
Next Workouts
drmarshman
π Los Angeles, CA
0
Beat adamhile
VS
adamhile
DFW
174 π₯
Beat drmarshman
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
277
kj
Tuesday 8/17/21
β
303
kj
Monday 6/28/21
20 min 80s Ride
Cody Rigsby
View Class
Share
155
kj
Wednesday 5/19/21
β
212
kj
Monday 5/24/21
20 min Pop Ride
Cody Rigsby
View Class
Share
117
kj
Saturday 4/24/21
β
227
kj
Thursday 5/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
116
kj
Wednesday 11/25/20
β
291
kj
Monday 11/30/20
20 min Pop Ride
Erik JΓ€ger
View Class
Share
107
kj
Sunday 8/23/20
β
243
kj
Thursday 6/4/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
283
kj
Wednesday 7/15/20
β
381
kj
Thursday 7/16/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
333
kj
Wednesday 7/8/20
β
549
kj
Friday 7/10/20
15 min HIIT Ride
Ben Alldis
View Class
Share
126
kj
Tuesday 2/18/20
β
180
kj
Monday 2/24/20
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
217
kj
Saturday 2/2/19
β
361
kj
Wednesday 2/6/19
45 min Pride Ride
Cody Rigsby
View Class
Share
290
kj
Sunday 2/3/19
β
460
kj
Saturday 6/23/18
Previous Workouts
Next Workouts