Shake and Bake

Workouts

Saturday 1/2/21 @ 11:18 PM
228kj
53rpm
58%
17mph
30 min Best of 2020 Ride
Hannah Frankson
Sunday 1/3/21 @ 4:31 PM
✅
340kj
79rpm
51%
21mph
Monday 12/7/20 @ 6:36 PM
111kj
59rpm
46%
15mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 10:4 PM
✅
187kj
75rpm
49%
19mph
Sunday 11/1/20 @ 3:44 PM
27kj
57rpm
39%
12mph
10 min Climb Ride
Ally Love
Friday 10/9/20 @ 12:56 AM
✅
103kj
73rpm
51%
20mph
Wednesday 10/28/20 @ 4:16 PM
103kj
67rpm
48%
17mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:45 PM
✅
158kj
80rpm
49%
20mph
Wednesday 10/14/20 @ 11:28 PM
212kj
51rpm
58%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:28 PM
✅
288kj
84rpm
46%
19mph
Friday 12/27/19 @ 9:56 PM
✅
283kj
63rpm
36%
12mph
30 min Live DJ Ride
Cody Rigsby
Friday 7/10/20 @ 1:31 PM
198kj
65rpm
45%
16mph
Wednesday 7/8/20 @ 3:0 AM
141kj
70rpm
45%
17mph
20 min House Ride
Kendall Toole
Sunday 7/5/20 @ 9:2 PM
✅
157kj
73rpm
46%
18mph
Friday 6/12/20 @ 9:56 PM
230kj
70rpm
46%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 12:30 PM
✅
239kj
79rpm
44%
18mph
Saturday 5/30/20 @ 9:11 PM
193kj
65rpm
54%
19mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:7 PM
✅
204kj
72rpm
52%
20mph
Saturday 5/9/20 @ 10:30 PM
307kj
70rpm
45%
17mph
45 min Live DJ Pride Ride
Robin Arzón
Saturday 5/23/20 @ 2:59 PM
✅
339kj
71rpm
45%
17mph

Workouts

30 min Best of 2020 Ride
Hannah Frankson
228 kj
Saturday 1/2/21
✅ 340 kj
Sunday 1/3/21
20 min Holiday Ride
Kendall Toole
111 kj
Monday 12/7/20
✅ 187 kj
Thursday 12/10/20
10 min Climb Ride
Ally Love
27 kj
Sunday 11/1/20
✅ 103 kj
Friday 10/9/20
15 min 2000s Hip Hop Ride
Emma Lovewell
103 kj
Wednesday 10/28/20
✅ 158 kj
Thursday 10/22/20
30 min Hamilton Ride
Robin Arzón
212 kj
Wednesday 10/14/20
✅ 288 kj
Wednesday 10/14/20
30 min Live DJ Ride
Cody Rigsby
✅ 283 kj
Friday 12/27/19
198 kj
Friday 7/10/20
20 min House Ride
Kendall Toole
141 kj
Wednesday 7/8/20
✅ 157 kj
Sunday 7/5/20
30 min Ricky Martin Ride
Cody Rigsby
230 kj
Friday 6/12/20
✅ 239 kj
Monday 6/15/20
20 min Hip Hop Ride
Kendall Toole
193 kj
Saturday 5/30/20
✅ 204 kj
Saturday 5/30/20
45 min Live DJ Pride Ride
Robin Arzón
307 kj
Saturday 5/9/20
✅ 339 kj
Saturday 5/23/20