Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 1:53 PM
✅
173kj
87rpm
35%
16mph
Tuesday 5/4/21 @ 5:45 PM
159kj
78rpm
37%
15mph
Thursday 10/31/19 @ 12:44 PM
✅
520kj
88rpm
47%
21mph
Monday 6/1/20 @ 8:7 PM
258kj
85rpm
36%
16mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Saturday 1/25/20 @ 6:39 PM
187kj
77rpm
40%
16mph
Thursday 4/30/20 @ 11:16 PM
✅
378kj
87rpm
49%
21mph
Saturday 2/29/20 @ 6:54 PM
192kj
75rpm
41%
16mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Monday 3/9/20 @ 7:27 PM
288kj
75rpm
40%
16mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Wednesday 11/20/19 @ 6:16 PM
266kj
79rpm
38%
16mph
Saturday 11/16/19 @ 7:47 PM
✅
698kj
85rpm
49%
21mph
Monday 7/29/19 @ 12:5 AM
416kj
83rpm
40%
17mph
Saturday 10/19/19 @ 7:31 PM
✅
349kj
85rpm
49%
21mph
Saturday 4/13/19 @ 5:32 PM
214kj
78rpm
42%
17mph
Thursday 10/17/19 @ 12:47 PM
✅
476kj
87rpm
46%
20mph
Thursday 5/30/19 @ 7:36 PM
277kj
80rpm
38%
16mph
Saturday 10/5/19 @ 5:1 PM
✅
663kj
85rpm
48%
21mph
Sunday 6/9/19 @ 9:10 PM
405kj
80rpm
40%
17mph
drjulian
Mountlake Terrace, WA
32
🔥
VS
mamaof5sisters
San Diego/Tahoe
0
Workouts
258
kj
Monday 6/1/20
187
kj
Saturday 1/25/20
266
kj
Wednesday 11/20/19
416
kj
Monday 7/29/19
277
kj
Thursday 5/30/19
405
kj
Sunday 6/9/19