Shake and Bake
Workouts
Saturday 1/25/20 @ 6:26 PM
✅
745kj
87rpm
49%
22mph
Friday 5/22/20 @ 9:24 PM
443kj
77rpm
44%
18mph
Thursday 11/7/19 @ 1:14 PM
✅
703kj
87rpm
48%
21mph
Friday 5/15/20 @ 9:11 PM
450kj
82rpm
42%
18mph
Monday 1/13/20 @ 4:11 AM
✅
354kj
88rpm
48%
21mph
Thursday 5/14/20 @ 8:52 PM
222kj
87rpm
40%
18mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Thursday 4/30/20 @ 2:42 AM
210kj
53rpm
39%
11mph
Wednesday 4/1/20 @ 6:12 PM
✅
588kj
89rpm
49%
21mph
Tuesday 3/31/20 @ 9:20 PM
358kj
80rpm
42%
18mph
Saturday 3/7/20 @ 10:40 PM
✅
544kj
87rpm
49%
21mph
Tuesday 12/24/19 @ 10:11 PM
295kj
75rpm
42%
17mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Tuesday 1/28/20 @ 5:49 PM
286kj
78rpm
40%
16mph
Friday 12/20/19 @ 2:8 PM
✅
366kj
90rpm
47%
21mph
Sunday 12/15/19 @ 8:3 PM
214kj
84rpm
40%
17mph
Friday 12/6/19 @ 1:39 PM
✅
500kj
93rpm
45%
21mph
Sunday 12/1/19 @ 7:32 PM
285kj
81rpm
39%
16mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Tuesday 11/19/19 @ 1:12 AM
kj
rpm
%
0mph
Workouts
443
kj
Friday 5/22/20
450
kj
Friday 5/15/20
222
kj
Thursday 5/14/20
295
kj
Tuesday 12/24/19
286
kj
Tuesday 1/28/20
285
kj
Sunday 12/1/19