Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Sunday 7/5/20 @ 12:9 PM
213kj
91rpm
29%
14mph
Saturday 1/4/20 @ 6:21 PM
✅
743kj
92rpm
47%
22mph
Monday 12/2/19 @ 7:50 PM
278kj
85rpm
33%
14mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Sunday 2/23/20 @ 2:20 PM
193kj
90rpm
30%
14mph
Friday 1/31/20 @ 1:44 PM
✅
527kj
83rpm
50%
21mph
Friday 1/31/20 @ 1:51 PM
197kj
79rpm
34%
14mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Monday 1/27/20 @ 2:21 PM
218kj
83rpm
34%
15mph
Monday 12/23/19 @ 2:2 PM
✅
348kj
88rpm
56%
25mph
Friday 10/11/19 @ 1:12 PM
126kj
83rpm
39%
17mph
Saturday 12/7/19 @ 8:15 PM
✅
729kj
90rpm
47%
21mph
Saturday 12/7/19 @ 2:16 PM
282kj
84rpm
33%
14mph
Monday 11/11/19 @ 1:19 PM
✅
555kj
89rpm
47%
21mph
Sunday 11/17/19 @ 8:15 PM
221kj
81rpm
35%
15mph
Tuesday 10/29/19 @ 1:4 PM
✅
330kj
89rpm
54%
24mph
Wednesday 5/1/19 @ 11:22 AM
86kj
83rpm
33%
14mph
Wednesday 9/18/19 @ 1:13 PM
✅
141kj
88rpm
38%
17mph
Monday 3/4/19 @ 10:54 PM
89kj
80rpm
34%
14mph
Workouts
213
kj
Sunday 7/5/20
278
kj
Monday 12/2/19
193
kj
Sunday 2/23/20
197
kj
Friday 1/31/20