Shake and Bake
Workouts
Monday 2/21/22 @ 7:1 PM
✅
164kj
82rpm
37%
15mph
Wednesday 10/6/21 @ 12:47 PM
142kj
78rpm
36%
14mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Sunday 12/9/18 @ 9:17 PM
302kj
84rpm
38%
17mph
Wednesday 2/26/20 @ 1:44 PM
✅
510kj
91rpm
45%
21mph
Tuesday 2/25/20 @ 1:8 AM
kj
rpm
%
0mph
Friday 12/13/19 @ 1:59 PM
✅
532kj
97rpm
44%
21mph
Friday 2/21/20 @ 10:28 PM
285kj
84rpm
37%
16mph
Wednesday 1/29/20 @ 1:49 PM
✅
575kj
88rpm
48%
21mph
Monday 1/27/20 @ 3:0 PM
283kj
85rpm
37%
16mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Thursday 1/23/20 @ 8:28 PM
297kj
81rpm
40%
17mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Monday 11/25/19 @ 10:26 PM
284kj
88rpm
37%
16mph
Saturday 12/28/19 @ 8:12 PM
✅
576kj
89rpm
48%
22mph
Monday 6/17/19 @ 11:51 PM
313kj
76rpm
42%
17mph
Wednesday 12/4/19 @ 1:48 PM
✅
540kj
91rpm
44%
20mph
Saturday 12/7/19 @ 5:41 PM
309kj
85rpm
37%
16mph
Friday 11/15/19 @ 1:38 PM
✅
554kj
90rpm
47%
21mph
Saturday 11/16/19 @ 4:40 PM
298kj
80rpm
40%
17mph
Workouts
kj
Tuesday 2/25/20
285
kj
Friday 2/21/20
297
kj
Thursday 1/23/20
284
kj
Monday 11/25/19
309
kj
Saturday 12/7/19